All Beef Wiener - calories, carbs, nutrition
All Beef Wiener contain several important nutrients: 1 Wiener only contains 160 calories, on average. However, more than 8% of all beef wiener is composed of carbs 3 grams. It also contains 12 grams of fat, 9 grams of protein and 1 grams of sugar.
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160 | 3 g (8%) | 9 g (23%) | 12 g (69%) | 1 g |
All Beef Wiener Nutritional Facts
Serving Size: 1 Wiener
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.4 g
- Protein - 9 g
- Sodium - 570 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in all beef wiener?
All Beef Wiener contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all beef wiener:
- 1 Wiener: 160 grams
If you are unsure about the size of your all beef wiener, you can estimate that an average all beef wiener contains about 160 calories. About 8% of all beef wiener calories come from carbs, 23% from protein, and 69% from fat.
How many carbs are in all beef wiener?
Here is the carb content of standard serving sizes all beef wiener:
- 1 Wiener: 3 grams
All Beef Wiener also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does All Beef Wiener fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Hiking - 29 minutes
- Yoga - 77 minutes
- Skipping - 37 minutes
- Bowling - 91 minutes
- Volleyball - 83 minutes
- Rowing - 31 minutes
- Skiing - 48 minutes
- Infrared Sauna - 77 minutes
- Dog Walking - 32 minutes
How many protein are in all beef wiener?
All Beef Wiener is a good source of quality protein, with just 1 Wiener containing 9 grams.
Look at the list of protein content in different servings of all beef wiener:
- 1 Wiener: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in all beef wiener?
However, despite having all the nutritious qualities of all beef wiener, 1 Wiener of all beef wiener comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of all beef wiener:
- 1 Wiener: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in all beef wiener?
All Beef Wiener contain on average 12 grams of total fat per serve (1 Wiener) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of all beef wiener:
- 1 Wiener: 12 grams
