Ainsley Harriott Tuscan Style Cherry Tomato Soup - calories, carbs, nutrition
Ainsley Harriott Tuscan Style Cherry Tomato Soup contain several important nutrients: 100 gram only contains 36 calories, on average. However, more than 60% of ainsley harriott tuscan style cherry tomato soup is composed of carbs 5.3 grams. It also contains 1.2 grams of fat, 0.8 grams of protein and 3.2 grams of sugar.
mainadmin 
36 | 5.3 g (60%) | 0.8 g (9%) | 1.2 g (31%) | 3.2 g |
Ainsley Harriott Tuscan Style Cherry Tomato Soup Nutritional Facts
Serving Size: 100 gram
- Carbs - 5.3 g
- Dietary Fiber - 0.6 g
- Sugars - 3.2 g
- Fat - 1.2 g
- Saturated - 0.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.8 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ainsley harriott tuscan style cherry tomato soup?
Ainsley Harriott Tuscan Style Cherry Tomato Soup contain around 36 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ainsley harriott tuscan style cherry tomato soup:
- 100 gram: 36 grams
- 1 container (470 g): 169.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.2 grams
- 1 pound: 163.3 grams
- 1 kilogram: 360 grams
If you are unsure about the size of your ainsley harriott tuscan style cherry tomato soup, you can estimate that an average ainsley harriott tuscan style cherry tomato soup contains about 36 calories. About 60% of ainsley harriott tuscan style cherry tomato soup calories come from carbs, 9% from protein, and 31% from fat.
How many carbs are in ainsley harriott tuscan style cherry tomato soup?
Here is the carb content of standard serving sizes ainsley harriott tuscan style cherry tomato soup:
- 100 gram: 5.3 grams
- 1 container (470 g): 24.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 24 grams
- 1 kilogram: 53 grams
Ainsley Harriott Tuscan Style Cherry Tomato Soup also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 4,7 (net carbs = total carbs - fiber).
How does Ainsley Harriott Tuscan Style Cherry Tomato Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 36/2000 Cal | 1964 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 36/2000 Cal | 1964 Cal |
| Carbohydrates | 5.3/250 g | 244,7 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 36/2000 Cal | 1964 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Carbohydrates | 5.3/250 g | 244,7 g |
| Protein | 0.8/75 g | 74,2 g |
How long would it take to burn off 36 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 13 minutes
- Diving - 63 minutes
- Boxing - 16 minutes
- Skating - 43 minutes
- Basketball - 88 minutes
- Riding - 17 minutes
- Squash - 38 minutes
- Climbing - 91 minutes
- Lawn Mowing - 53 minutes
- Baby Sitting - 26 minutes
How many protein are in ainsley harriott tuscan style cherry tomato soup?
Ainsley Harriott Tuscan Style Cherry Tomato Soup is a good source of quality protein, with just 100 gram containing 0.8 grams.
Look at the list of protein content in different servings of ainsley harriott tuscan style cherry tomato soup:
- 100 gram: 0.8 grams
- 1 container (470 g): 3.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.6 grams
- 1 kilogram: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ainsley harriott tuscan style cherry tomato soup?
However, despite having all the nutritious qualities of ainsley harriott tuscan style cherry tomato soup, 100 gram of ainsley harriott tuscan style cherry tomato soup comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of ainsley harriott tuscan style cherry tomato soup:
- 100 gram: 3.2 grams
- 1 container (470 g): 15 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.5 grams
- 1 kilogram: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ainsley harriott tuscan style cherry tomato soup?
Ainsley Harriott Tuscan Style Cherry Tomato Soup contain on average 1.2 grams of total fat per serve (100 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of ainsley harriott tuscan style cherry tomato soup:
- 100 gram: 1.2 grams
- 1 container (470 g): 5.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 5.4 grams
- 1 kilogram: 12 grams
