Agrum - calories, carbs, nutrition

Agrum Nutritional Facts

Serving Size: 330 milliliter

• Carbs - 21.9 g
• Dietary Fiber - 0 g
• Sugars - 21.8 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in agrum?

Agrum contain around 91 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of agrum:

• 330 milliliter: 91 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 fluid ounce: 8.2 grams
• 1 milliliter: 0.3 grams
• 1 cup: 65.2 grams
• 1 pint: 130.5 grams
• 1 quart: 261 grams
• 1 liter: 275.8 grams
• 1 gallon: 1043.9 grams

If you are unsure about the size of your agrum, you can estimate that an average agrum contains about 91 calories. About 100% of agrum calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in agrum?

Here is the carb content of standard serving sizes agrum:

• 330 milliliter: 21.9 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15.7 grams
• 1 pint: 31.4 grams
• 1 quart: 62.8 grams
• 1 liter: 66.4 grams
• 1 gallon: 251.2 grams

Agrum also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21,9 (net carbs = total carbs - fiber).

How does Agrum fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 91 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Walking - 90 minutes
• Bodyflex - 43 minutes
• Skipping - 87 minutes
• Golf - 17 minutes
• Curling - 17 minutes
• Rowing - 27 minutes
• Climbing - 74 minutes
• Soccer - 75 minutes
• Shopping - 80 minutes

How many protein are in agrum?

Agrum is a good source of quality protein, with just 330 milliliter containing 0.1 grams.

Look at the list of protein content in different servings of agrum:

• 330 milliliter: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.1 grams
• 1 pint: 0.1 grams
• 1 quart: 0.3 grams
• 1 liter: 0.3 grams
• 1 gallon: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in agrum?

However, despite having all the nutritious qualities of agrum, 330 milliliter of agrum comes with almost 21.8 extra grams of added sugar.

Compare the sugar content of different servings of agrum:

• 330 milliliter: 21.8 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15.6 grams
• 1 pint: 31.3 grams
• 1 quart: 62.5 grams
• 1 liter: 66.1 grams
• 1 gallon: 250.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in agrum?

Agrum contain on average 0 grams of total fat per serve (330 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of agrum:

• 330 milliliter: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams