Agave Nectar Light 1/4 Cup - calories, carbs, nutrition

Agave Nectar Light 1/4 Cup Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 3 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in agave nectar light 1/4 cup?

Agave Nectar Light 1/4 Cup contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of agave nectar light 1/4 cup:

• 0.25 cup: 10 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

If you are unsure about the size of your agave nectar light 1/4 cup, you can estimate that an average agave nectar light 1/4 cup contains about 10 calories. About 100% of agave nectar light 1/4 cup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in agave nectar light 1/4 cup?

Here is the carb content of standard serving sizes agave nectar light 1/4 cup:

• 0.25 cup: 3 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

Agave Nectar Light 1/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Agave Nectar Light 1/4 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 10 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 3 minutes
• Swimming - 20 minutes
• Bodyflex - 48 minutes
• Dansing - 78 minutes
• Bowling - 47 minutes
• Riding - 22 minutes
• Squash - 47 minutes
• Snowboarding - 16 minutes
• Gardening - 32 minutes
• Baby Sitting - 77 minutes

How many protein are in agave nectar light 1/4 cup?

Agave Nectar Light 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 0 grams.

Look at the list of protein content in different servings of agave nectar light 1/4 cup:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in agave nectar light 1/4 cup?

However, despite having all the nutritious qualities of agave nectar light 1/4 cup, 0.25 cup of agave nectar light 1/4 cup comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of agave nectar light 1/4 cup:

• 0.25 cup: 3 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in agave nectar light 1/4 cup?

Agave Nectar Light 1/4 Cup contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of agave nectar light 1/4 cup:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams