Aboudanza Stuffed Pizza, Stuffed - calories, carbs, nutrition

Aboudanza Stuffed Pizza, Stuffed contain several important nutrients: 1 Cut only contains 620 calories, on average. However, more than 44% of aboudanza stuffed pizza, stuffed is composed of carbs 68.3 grams. It also contains 24.3 grams of fat, 31.4 grams of protein and 1.3 grams of sugar.

Aboudanza Stuffed Pizza, Stuffed - calories, carbs, nutrition
Aboudanza Stuffed Pizza, Stuffed nutrition facts

620
Cals

68.3 g (44%)
Net Carbs

31.4 g (20%)
Protein

24.3 g (35%)
Fats

1.3 g
Sugars

Aboudanza Stuffed Pizza, Stuffed Nutritional Facts

Serving Size: 1 Cut

  • Carbs - 68.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 1.3 g
  • Fat - 24.3 g
  • Saturated - 9.1 g
  • Polyunsaturated - 1.9 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 31.4 g
  • Sodium - 1518 mg
  • Potassium - 333.1 mg
  • Cholesterol - 50 mg
  • Vitamin A - 11.4 %
  • Vitamin C - 28.5 %
  • Calcium - 37 %
  • Iron - 31.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in aboudanza stuffed pizza, stuffed?

How many calories are in aboudanza stuffed pizza, stuffed - calories, carbs, nutrition

Aboudanza Stuffed Pizza, Stuffed contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of aboudanza stuffed pizza, stuffed:

  • 1 Cut: 620 grams

If you are unsure about the size of your aboudanza stuffed pizza, stuffed, you can estimate that an average aboudanza stuffed pizza, stuffed contains about 620 calories. About 44% of aboudanza stuffed pizza, stuffed calories come from carbs, 20% from protein, and 35% from fat.

How many carbs are in aboudanza stuffed pizza, stuffed?

How many carbs are in aboudanza stuffed pizza, stuffed - calories, carbs, nutrition

Here is the carb content of standard serving sizes aboudanza stuffed pizza, stuffed:

  • 1 Cut: 68.3 grams

Aboudanza Stuffed Pizza, Stuffed also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).

How does Aboudanza Stuffed Pizza, Stuffed fit into your Daily Goals?

How does Aboudanza Stuffed Pizza, Stuffed fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat24.3/67 g42,7 g
Sodium1518/2300 mg782 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Carbohydrates68.3/250 g181,7 g
Sugar1.3/75 g73,7 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat24.3/67 g42,7 g
Carbohydrates68.3/250 g181,7 g
Protein31.4/75 g43,6 g

How long would it take to burn off 620 calories?

How long would it take to burn off 620 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 95 minutes
  • Running - 63 minutes
  • Cleaning - 228 minutes
  • Hiking - 69 minutes
  • Boxing - 46 minutes
  • Dansing - 79 minutes
  • Basketball - 67 minutes
  • Riding - 66 minutes
  • Rowing - 75 minutes
  • Climbing - 82 minutes
  • Lawn Mowing - 68 minutes
  • Sleep - 88 minutes

How many protein are in aboudanza stuffed pizza, stuffed?

How many protein are in aboudanza stuffed pizza, stuffed - calories, carbs, nutrition

Aboudanza Stuffed Pizza, Stuffed is a good source of quality protein, with just 1 Cut containing 31.4 grams.

Look at the list of protein content in different servings of aboudanza stuffed pizza, stuffed:

  • 1 Cut: 31.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in aboudanza stuffed pizza, stuffed?

How many sugar are in aboudanza stuffed pizza, stuffed - calories, carbs, nutrition

However, despite having all the nutritious qualities of aboudanza stuffed pizza, stuffed, 1 Cut of aboudanza stuffed pizza, stuffed comes with almost 1.3 extra grams of added sugar.

Compare the sugar content of different servings of aboudanza stuffed pizza, stuffed:

  • 1 Cut: 1.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in aboudanza stuffed pizza, stuffed?

How much fat is in aboudanza stuffed pizza, stuffed - calories, carbs, nutrition

Aboudanza Stuffed Pizza, Stuffed contain on average 24.3 grams of total fat per serve (1 Cut) – the majority - 15,2 grams - of that fat is also classified as unsaturated, with only 9.1 grams being saturated fat.

Here is an example of the fat content in popular servings of aboudanza stuffed pizza, stuffed:

  • 1 Cut: 24.3 grams