800 Chocolate Shake - calories, carbs, nutrition

800 Chocolate Shake Nutritional Facts

Serving Size: 44 gram

• Carbs - 21 g
• Dietary Fiber - 1 g
• Sugars - 19 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 270 mg
• Potassium - 580 mg
• Cholesterol - 10 mg
• Vitamin A - 10 %
• Vitamin C - 2 %
• Calcium - 40 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 800 chocolate shake?

800 Chocolate Shake contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 800 chocolate shake:

• 44 gram: 160 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 103.1 grams
• 1 pound: 1649.4 grams
• 1 kilogram: 3636.4 grams

If you are unsure about the size of your 800 chocolate shake, you can estimate that an average 800 chocolate shake contains about 160 calories. About 51% of 800 chocolate shake calories come from carbs, 39% from protein, and 11% from fat.

How many carbs are in 800 chocolate shake?

Here is the carb content of standard serving sizes 800 chocolate shake:

• 44 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.5 grams
• 1 pound: 216.5 grams
• 1 kilogram: 477.3 grams

800 Chocolate Shake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does 800 Chocolate Shake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Diving - 78 minutes
• Bodyflex - 88 minutes
• Skipping - 32 minutes
• Bowling - 33 minutes
• Riding - 57 minutes
• Badminton - 50 minutes
• Cricket - 63 minutes
• Lawn Mowing - 93 minutes
• Shopping - 76 minutes

How many protein are in 800 chocolate shake?

800 Chocolate Shake is a good source of quality protein, with just 44 gram containing 16 grams.

Look at the list of protein content in different servings of 800 chocolate shake:

• 44 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.3 grams
• 1 pound: 164.9 grams
• 1 kilogram: 363.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 800 chocolate shake?

However, despite having all the nutritious qualities of 800 chocolate shake, 44 gram of 800 chocolate shake comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of 800 chocolate shake:

• 44 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.2 grams
• 1 pound: 195.9 grams
• 1 kilogram: 431.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 800 chocolate shake?

800 Chocolate Shake contain on average 2 grams of total fat per serve (44 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of 800 chocolate shake:

• 44 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.6 grams
• 1 kilogram: 45.5 grams