8/1 All Beef Hot Dog - calories, carbs, nutrition
8/1 All Beef Hot Dog contain several important nutrients: 3.5 ounce only contains 293 calories, on average. However, more than 31% of 8/1 all beef hot dog is composed of carbs 23 grams. It also contains 17 grams of fat, 12 grams of protein and 3 grams of sugar.
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293 | 23 g (31%) | 12 g (16%) | 17 g (52%) | 3 g |
8/1 All Beef Hot Dog Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 17 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 689 mg
- Potassium - --
- Cholesterol - 34 mg
- Vitamin A - 1 %
- Vitamin C - 1 %
- Calcium - 8 %
- Iron - 9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 8/1 all beef hot dog?
8/1 All Beef Hot Dog contain around 293 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 8/1 all beef hot dog:
- 3.5 ounce: 293 grams
- 1 ounce: 83.7 grams
If you are unsure about the size of your 8/1 all beef hot dog, you can estimate that an average 8/1 all beef hot dog contains about 293 calories. About 31% of 8/1 all beef hot dog calories come from carbs, 16% from protein, and 52% from fat.
How many carbs are in 8/1 all beef hot dog?
Here is the carb content of standard serving sizes 8/1 all beef hot dog:
- 3.5 ounce: 23 grams
- 1 ounce: 6.6 grams
8/1 All Beef Hot Dog also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does 8/1 All Beef Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 689/2300 mg | 1611 mg |
| Cholesterol | 34/300 mg | 266 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 293/2000 Cal | 1707 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 293 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 45 minutes
- Running - 30 minutes
- Cleaning - 108 minutes
- Swimming - 74 minutes
- Pilates - 88 minutes
- Skipping - 84 minutes
- Golf - 72 minutes
- Rugby - 99 minutes
- Rowing - 16 minutes
- Snowboarding - 61 minutes
- Soccer - 52 minutes
- Baby Sitting - 86 minutes
How many protein are in 8/1 all beef hot dog?
8/1 All Beef Hot Dog is a good source of quality protein, with just 3.5 ounce containing 12 grams.
Look at the list of protein content in different servings of 8/1 all beef hot dog:
- 3.5 ounce: 12 grams
- 1 ounce: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 8/1 all beef hot dog?
However, despite having all the nutritious qualities of 8/1 all beef hot dog, 3.5 ounce of 8/1 all beef hot dog comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of 8/1 all beef hot dog:
- 3.5 ounce: 3 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 8/1 all beef hot dog?
8/1 All Beef Hot Dog contain on average 17 grams of total fat per serve (3.5 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of 8/1 all beef hot dog:
- 3.5 ounce: 17 grams
- 1 ounce: 4.9 grams
