5 Cheese Stuffed Crust Pizza - calories, carbs, nutrition

5 Cheese Stuffed Crust Pizza contain several important nutrients: 0.2 pizza only contains 380 calories, on average. However, more than 42% of 5 cheese stuffed crust pizza is composed of carbs 40 grams. It also contains 16 grams of fat, 19 grams of protein and 7 grams of sugar.

5 Cheese Stuffed Crust Pizza - calories, carbs, nutrition
5 Cheese Stuffed Crust Pizza nutrition facts

380
Cals

40 g (42%)
Net Carbs

19 g (20%)
Protein

16 g (38%)
Fats

7 g
Sugars

5 Cheese Stuffed Crust Pizza Nutritional Facts

Serving Size: 0.2 pizza

  • Carbs - 40 g
  • Dietary Fiber - 3 g
  • Sugars - 7 g
  • Fat - 16 g
  • Saturated - 8 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.5 g
  • Protein - 19 g
  • Sodium - 1040 mg
  • Potassium - 0 mg
  • Cholesterol - 40 mg
  • Vitamin A - 8 %
  • Vitamin C - 4 %
  • Calcium - 25 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 5 cheese stuffed crust pizza?

How many calories are in 5 cheese stuffed crust pizza - calories, carbs, nutrition

5 Cheese Stuffed Crust Pizza contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 5 cheese stuffed crust pizza:

  • 0.2 pizza: 380 grams
  • 1 pizza: 1900 grams
  • 1 container (1 pizza ea.): 1900 grams

If you are unsure about the size of your 5 cheese stuffed crust pizza, you can estimate that an average 5 cheese stuffed crust pizza contains about 380 calories. About 42% of 5 cheese stuffed crust pizza calories come from carbs, 20% from protein, and 38% from fat.

How many carbs are in 5 cheese stuffed crust pizza?

How many carbs are in 5 cheese stuffed crust pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes 5 cheese stuffed crust pizza:

  • 0.2 pizza: 40 grams
  • 1 pizza: 200 grams
  • 1 container (1 pizza ea.): 200 grams

5 Cheese Stuffed Crust Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does 5 Cheese Stuffed Crust Pizza fit into your Daily Goals?

How does 5 Cheese Stuffed Crust Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Fat16/67 g51 g
Sodium1040/2300 mg1260 mg
Cholesterol40/300 mg260 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Carbohydrates40/250 g210 g
Sugar7/75 g68 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Fat16/67 g51 g
Carbohydrates40/250 g210 g
Protein19/75 g56 g

How long would it take to burn off 380 calories?

How long would it take to burn off 380 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 58 minutes
  • Running - 38 minutes
  • Cleaning - 140 minutes
  • Hiking - 86 minutes
  • Yoga - 51 minutes
  • Skating - 64 minutes
  • Basketball - 37 minutes
  • Volleyball - 63 minutes
  • Squash - 38 minutes
  • Skiing - 17 minutes
  • Gardening - 99 minutes
  • Dog Walking - 45 minutes

How many protein are in 5 cheese stuffed crust pizza?

How many protein are in 5 cheese stuffed crust pizza - calories, carbs, nutrition

5 Cheese Stuffed Crust Pizza is a good source of quality protein, with just 0.2 pizza containing 19 grams.

Look at the list of protein content in different servings of 5 cheese stuffed crust pizza:

  • 0.2 pizza: 19 grams
  • 1 pizza: 95 grams
  • 1 container (1 pizza ea.): 95 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 5 cheese stuffed crust pizza?

How many sugar are in 5 cheese stuffed crust pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of 5 cheese stuffed crust pizza, 0.2 pizza of 5 cheese stuffed crust pizza comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of 5 cheese stuffed crust pizza:

  • 0.2 pizza: 7 grams
  • 1 pizza: 35 grams
  • 1 container (1 pizza ea.): 35 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 5 cheese stuffed crust pizza?

How much fat is in 5 cheese stuffed crust pizza - calories, carbs, nutrition

5 Cheese Stuffed Crust Pizza contain on average 16 grams of total fat per serve (0.2 pizza) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of 5 cheese stuffed crust pizza:

  • 0.2 pizza: 16 grams
  • 1 pizza: 80 grams
  • 1 container (1 pizza ea.): 80 grams