4/1 Hebrew National Hot Dog - calories, carbs, nutrition

4/1 Hebrew National Hot Dog Nutritional Facts

Serving Size: 5.5 ounce

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 35 g
• Saturated - 15 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 2 g
• Protein - 19 g
• Sodium - 1150 mg
• Potassium - --
• Cholesterol - 62 mg
• Vitamin A - 1 %
• Vitamin C - 1 %
• Calcium - 8 %
• Iron - 9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 4/1 hebrew national hot dog?

4/1 Hebrew National Hot Dog contain around 473 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 4/1 hebrew national hot dog:

• 5.5 ounce: 473 grams
• 1 ounce: 86 grams

If you are unsure about the size of your 4/1 hebrew national hot dog, you can estimate that an average 4/1 hebrew national hot dog contains about 473 calories. About 20% of 4/1 hebrew national hot dog calories come from carbs, 16% from protein, and 65% from fat.

How many carbs are in 4/1 hebrew national hot dog?

Here is the carb content of standard serving sizes 4/1 hebrew national hot dog:

• 5.5 ounce: 24 grams
• 1 ounce: 4.4 grams

4/1 Hebrew National Hot Dog also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does 4/1 Hebrew National Hot Dog fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 473 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 174 minutes
• Hiking - 25 minutes
• Yoga - 95 minutes
• Skating - 63 minutes
• Basketball - 80 minutes
• Curling - 64 minutes
• Squash - 80 minutes
• Climbing - 40 minutes
• Gardening - 99 minutes
• Shopping - 36 minutes

How many protein are in 4/1 hebrew national hot dog?

4/1 Hebrew National Hot Dog is a good source of quality protein, with just 5.5 ounce containing 19 grams.

Look at the list of protein content in different servings of 4/1 hebrew national hot dog:

• 5.5 ounce: 19 grams
• 1 ounce: 3.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 4/1 hebrew national hot dog?

However, despite having all the nutritious qualities of 4/1 hebrew national hot dog, 5.5 ounce of 4/1 hebrew national hot dog comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of 4/1 hebrew national hot dog:

• 5.5 ounce: 2 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 4/1 hebrew national hot dog?

4/1 Hebrew National Hot Dog contain on average 35 grams of total fat per serve (5.5 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of 4/1 hebrew national hot dog:

• 5.5 ounce: 35 grams
• 1 ounce: 6.4 grams