325 oz Fresh Pressed Cheeseburger - calories, carbs, nutrition
325 oz Fresh Pressed Cheeseburger contain several important nutrients: 6.3 ounce only contains 473 calories, on average. However, more than 29% of 325 oz fresh pressed cheeseburger is composed of carbs 35 grams. It also contains 27.5 grams of fat, 25 grams of protein and 5 grams of sugar.
473 | 35 g (29%) | 25 g (21%) | 27.5 g (51%) | 5 g |
325 oz Fresh Pressed Cheeseburger Nutritional Facts
Serving Size: 6.3 ounce
- Carbs - 35 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 27.5 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 1012 mg
- Potassium - --
- Cholesterol - 98 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 325 oz fresh pressed cheeseburger?
325 oz Fresh Pressed Cheeseburger contain around 473 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 325 oz fresh pressed cheeseburger:
- 6.3 ounce: 473 grams
- 1 ounce: 75.1 grams
If you are unsure about the size of your 325 oz fresh pressed cheeseburger, you can estimate that an average 325 oz fresh pressed cheeseburger contains about 473 calories. About 29% of 325 oz fresh pressed cheeseburger calories come from carbs, 21% from protein, and 51% from fat.
How many carbs are in 325 oz fresh pressed cheeseburger?
Here is the carb content of standard serving sizes 325 oz fresh pressed cheeseburger:
- 6.3 ounce: 35 grams
- 1 ounce: 5.6 grams
325 oz Fresh Pressed Cheeseburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does 325 oz Fresh Pressed Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 473/2000 Cal | 1527 Cal |
Fat | 27.5/67 g | 39,5 g |
Sodium | 1012/2300 mg | 1288 mg |
Cholesterol | 98/300 mg | 202 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 473/2000 Cal | 1527 Cal |
Carbohydrates | 35/250 g | 215 g |
Sugar | 5/75 g | 70 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 473/2000 Cal | 1527 Cal |
Fat | 27.5/67 g | 39,5 g |
Carbohydrates | 35/250 g | 215 g |
Protein | 25/75 g | 50 g |
How long would it take to burn off 473 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 174 minutes
- Swimming - 54 minutes
- Boxing - 26 minutes
- Burpee - 16 minutes
- Tennis - 18 minutes
- Riding - 45 minutes
- Rowing - 46 minutes
- Climbing - 95 minutes
- Gardening - 54 minutes
- Baby Sitting - 85 minutes
How many protein are in 325 oz fresh pressed cheeseburger?
325 oz Fresh Pressed Cheeseburger is a good source of quality protein, with just 6.3 ounce containing 25 grams.
Look at the list of protein content in different servings of 325 oz fresh pressed cheeseburger:
- 6.3 ounce: 25 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 325 oz fresh pressed cheeseburger?
However, despite having all the nutritious qualities of 325 oz fresh pressed cheeseburger, 6.3 ounce of 325 oz fresh pressed cheeseburger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of 325 oz fresh pressed cheeseburger:
- 6.3 ounce: 5 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 325 oz fresh pressed cheeseburger?
325 oz Fresh Pressed Cheeseburger contain on average 27.5 grams of total fat per serve (6.3 ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of 325 oz fresh pressed cheeseburger:
- 6.3 ounce: 27.5 grams
- 1 ounce: 4.4 grams