2 Minute Noodles Chicken - calories, carbs, nutrition

2 Minute Noodles Chicken Nutritional Facts

Serving Size: 72 gram

• Carbs - 46 g
• Dietary Fiber - 0 g
• Sugars - 1.9 g
• Fat - 12.9 g
• Saturated - 5.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7.2 g
• Sodium - 1255 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 2 minute noodles chicken?

2 Minute Noodles Chicken contain around 327 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 2 minute noodles chicken:

• 72 gram: 327 grams
• 1 milligram: 0 grams
• 1 gram: 4.5 grams
• 1 ounce: 128.8 grams
• 1 pound: 2060.1 grams
• 1 kilogram: 4541.7 grams

If you are unsure about the size of your 2 minute noodles chicken, you can estimate that an average 2 minute noodles chicken contains about 327 calories. About 56% of 2 minute noodles chicken calories come from carbs, 9% from protein, and 35% from fat.

How many carbs are in 2 minute noodles chicken?

Here is the carb content of standard serving sizes 2 minute noodles chicken:

• 72 gram: 46 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18.1 grams
• 1 pound: 289.8 grams
• 1 kilogram: 638.9 grams

2 Minute Noodles Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does 2 Minute Noodles Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 327 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 120 minutes
• Hiking - 44 minutes
• Pilates - 80 minutes
• Dansing - 25 minutes
• Golf - 85 minutes
• Rugby - 29 minutes
• Fencing - 85 minutes
• Skiing - 94 minutes
• Gardening - 54 minutes
• Shopping - 25 minutes

How many protein are in 2 minute noodles chicken?

2 Minute Noodles Chicken is a good source of quality protein, with just 72 gram containing 7.2 grams.

Look at the list of protein content in different servings of 2 minute noodles chicken:

• 72 gram: 7.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 2 minute noodles chicken?

However, despite having all the nutritious qualities of 2 minute noodles chicken, 72 gram of 2 minute noodles chicken comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of 2 minute noodles chicken:

• 72 gram: 1.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 12 grams
• 1 kilogram: 26.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 2 minute noodles chicken?

2 Minute Noodles Chicken contain on average 12.9 grams of total fat per serve (72 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.

Here is an example of the fat content in popular servings of 2 minute noodles chicken:

• 72 gram: 12.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.1 grams
• 1 pound: 81.3 grams
• 1 kilogram: 179.2 grams