155 Sunrise Croissant w/Bacon & Cheese - calories, carbs, nutrition

155 Sunrise Croissant w/Bacon & Cheese contain several important nutrients: 1 Sandwich only contains 450 calories, on average. However, more than 22% of 155 sunrise croissant w/bacon & cheese is composed of carbs 25 grams. It also contains 30 grams of fat, 19 grams of protein and 5 grams of sugar.

155 Sunrise Croissant w/Bacon & Cheese - calories, carbs, nutrition
155 Sunrise Croissant w/Bacon & Cheese nutrition facts

450
Cals

25 g (22%)
Net Carbs

19 g (17%)
Protein

30 g (61%)
Fats

5 g
Sugars

155 Sunrise Croissant w/Bacon & Cheese Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 25 g
  • Dietary Fiber - 1 g
  • Sugars - 5 g
  • Fat - 30 g
  • Saturated - 15 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 1 g
  • Protein - 19 g
  • Sodium - 880 mg
  • Potassium - 105 mg
  • Cholesterol - 300 mg
  • Vitamin A - 35.5 %
  • Vitamin C - 0 %
  • Calcium - 13.8 %
  • Iron - 12.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 155 sunrise croissant w/bacon & cheese?

How many calories are in 155 sunrise croissant w/bacon & cheese - calories, carbs, nutrition

155 Sunrise Croissant w/Bacon & Cheese contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 155 sunrise croissant w/bacon & cheese:

  • 1 Sandwich: 450 grams

If you are unsure about the size of your 155 sunrise croissant w/bacon & cheese, you can estimate that an average 155 sunrise croissant w/bacon & cheese contains about 450 calories. About 22% of 155 sunrise croissant w/bacon & cheese calories come from carbs, 17% from protein, and 61% from fat.

How many carbs are in 155 sunrise croissant w/bacon & cheese?

How many carbs are in 155 sunrise croissant w/bacon & cheese - calories, carbs, nutrition

Here is the carb content of standard serving sizes 155 sunrise croissant w/bacon & cheese:

  • 1 Sandwich: 25 grams

155 Sunrise Croissant w/Bacon & Cheese also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does 155 Sunrise Croissant w/Bacon & Cheese fit into your Daily Goals?

How does 155 Sunrise Croissant w/Bacon & Cheese fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal450/2000 Cal1550 Cal
Fat30/67 g37 g
Sodium880/2300 mg1420 mg
Cholesterol300/300 mg0 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal450/2000 Cal1550 Cal
Carbohydrates25/250 g225 g
Sugar5/75 g70 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal450/2000 Cal1550 Cal
Fat30/67 g37 g
Carbohydrates25/250 g225 g
Protein19/75 g56 g

How long would it take to burn off 450 calories?

How long would it take to burn off 450 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 69 minutes
  • Running - 46 minutes
  • Cleaning - 165 minutes
  • Hiking - 68 minutes
  • Bodyflex - 42 minutes
  • Dansing - 23 minutes
  • Tennis - 23 minutes
  • Rugby - 83 minutes
  • Squash - 94 minutes
  • Cricket - 35 minutes
  • Gardening - 31 minutes
  • Baby Sitting - 67 minutes

How many protein are in 155 sunrise croissant w/bacon & cheese?

How many protein are in 155 sunrise croissant w/bacon & cheese - calories, carbs, nutrition

155 Sunrise Croissant w/Bacon & Cheese is a good source of quality protein, with just 1 Sandwich containing 19 grams.

Look at the list of protein content in different servings of 155 sunrise croissant w/bacon & cheese:

  • 1 Sandwich: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 155 sunrise croissant w/bacon & cheese?

How many sugar are in 155 sunrise croissant w/bacon & cheese - calories, carbs, nutrition

However, despite having all the nutritious qualities of 155 sunrise croissant w/bacon & cheese, 1 Sandwich of 155 sunrise croissant w/bacon & cheese comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of 155 sunrise croissant w/bacon & cheese:

  • 1 Sandwich: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 155 sunrise croissant w/bacon & cheese?

How much fat is in 155 sunrise croissant w/bacon & cheese - calories, carbs, nutrition

155 Sunrise Croissant w/Bacon & Cheese contain on average 30 grams of total fat per serve (1 Sandwich) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of 155 sunrise croissant w/bacon & cheese:

  • 1 Sandwich: 30 grams