Mushrooms SautA©ed with Garlic and Parsley 1 oz - calories, carbs, nutrition

Mushrooms SautA©ed with Garlic and Parsley 1 oz Nutritional Facts

Serving Size: 1 ounce

• Carbs - 2 g
• Dietary Fiber - 0.6 g
• Sugars - 0.9 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 0 mg
• Potassium - 105 mg
• Cholesterol - 0 mg
• Vitamin A - 0.7 %
• Vitamin C - 1.8 %
• Calcium - 0.2 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mushrooms sauta©ed with garlic and parsley 1 oz?

Mushrooms SautA©ed with Garlic and Parsley 1 oz contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mushrooms sauta©ed with garlic and parsley 1 oz:

• 1 ounce: 15 grams

If you are unsure about the size of your mushrooms sauta©ed with garlic and parsley 1 oz, you can estimate that an average mushrooms sauta©ed with garlic and parsley 1 oz contains about 15 calories. About 38% of mushrooms sauta©ed with garlic and parsley 1 oz calories come from carbs, 19% from protein, and 43% from fat.

How many carbs are in mushrooms sauta©ed with garlic and parsley 1 oz?

Here is the carb content of standard serving sizes mushrooms sauta©ed with garlic and parsley 1 oz:

• 1 ounce: 2 grams

Mushrooms SautA©ed with Garlic and Parsley 1 oz also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).

How does Mushrooms SautA©ed with Garlic and Parsley 1 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Hiking - 65 minutes
• Boxing - 43 minutes
• Dansing - 62 minutes
• Tennis - 84 minutes
• Volleyball - 61 minutes
• Squash - 56 minutes
• Climbing - 78 minutes
• Soccer - 27 minutes
• Dog Walking - 43 minutes

How many protein are in mushrooms sauta©ed with garlic and parsley 1 oz?

Mushrooms SautA©ed with Garlic and Parsley 1 oz is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of mushrooms sauta©ed with garlic and parsley 1 oz:

• 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mushrooms sauta©ed with garlic and parsley 1 oz?

However, despite having all the nutritious qualities of mushrooms sauta©ed with garlic and parsley 1 oz, 1 ounce of mushrooms sauta©ed with garlic and parsley 1 oz comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of mushrooms sauta©ed with garlic and parsley 1 oz:

• 1 ounce: 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mushrooms sauta©ed with garlic and parsley 1 oz?

Mushrooms SautA©ed with Garlic and Parsley 1 oz contain on average 1 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mushrooms sauta©ed with garlic and parsley 1 oz:

• 1 ounce: 1 grams