100 % Juice Blueberry Pomegranate - calories, carbs, nutrition

100 % Juice Blueberry Pomegranate Nutritional Facts

Serving Size: 8 fl oz (240ml)

• Carbs - 31 g
• Dietary Fiber - 0 g
• Sugars - 29 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 25 mg
• Potassium - 280 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 120 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 100 % juice blueberry pomegranate?

100 % Juice Blueberry Pomegranate contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 100 % juice blueberry pomegranate:

• 8 fl oz (240ml): 130 grams
• 1 fl oz (240ml): 16.3 grams
• 1 container (64 fl oz (240ml) ea.): 1040 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8.1 grams
• 1 fluid ounce: 16.3 grams
• 1 milliliter: 0.5 grams
• 1 cup: 130 grams
• 1 pint: 260 grams
• 1 quart: 520 grams
• 1 liter: 549.5 grams
• 1 gallon: 2080 grams

If you are unsure about the size of your 100 % juice blueberry pomegranate, you can estimate that an average 100 % juice blueberry pomegranate contains about 130 calories. About 100% of 100 % juice blueberry pomegranate calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in 100 % juice blueberry pomegranate?

Here is the carb content of standard serving sizes 100 % juice blueberry pomegranate:

• 8 fl oz (240ml): 31 grams
• 1 fl oz (240ml): 3.9 grams
• 1 container (64 fl oz (240ml) ea.): 248 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31 grams
• 1 pint: 62 grams
• 1 quart: 124 grams
• 1 liter: 131 grams
• 1 gallon: 496 grams

100 % Juice Blueberry Pomegranate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does 100 % Juice Blueberry Pomegranate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Swimming - 25 minutes
• Pilates - 62 minutes
• Dansing - 97 minutes
• Tennis - 90 minutes
• Curling - 67 minutes
• Badminton - 98 minutes
• Skiing - 64 minutes
• Lawn Mowing - 74 minutes
• Baby Sitting - 40 minutes

How many protein are in 100 % juice blueberry pomegranate?

100 % Juice Blueberry Pomegranate is a good source of quality protein, with just 8 fl oz (240ml) containing 0 grams.

Look at the list of protein content in different servings of 100 % juice blueberry pomegranate:

• 8 fl oz (240ml): 0 grams
• 1 fl oz (240ml): 0 grams
• 1 container (64 fl oz (240ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 100 % juice blueberry pomegranate?

However, despite having all the nutritious qualities of 100 % juice blueberry pomegranate, 8 fl oz (240ml) of 100 % juice blueberry pomegranate comes with almost 29 extra grams of added sugar.

Compare the sugar content of different servings of 100 % juice blueberry pomegranate:

• 8 fl oz (240ml): 29 grams
• 1 fl oz (240ml): 3.6 grams
• 1 container (64 fl oz (240ml) ea.): 232 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 29 grams
• 1 pint: 58 grams
• 1 quart: 116 grams
• 1 liter: 122.6 grams
• 1 gallon: 464 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 100 % juice blueberry pomegranate?

100 % Juice Blueberry Pomegranate contain on average 0 grams of total fat per serve (8 fl oz (240ml)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of 100 % juice blueberry pomegranate:

• 8 fl oz (240ml): 0 grams
• 1 fl oz (240ml): 0 grams
• 1 container (64 fl oz (240ml) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams