100% Apple Juice - calories, carbs, nutrition

100% Apple Juice Nutritional Facts

Serving Size: 8 oz / 240 ml

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 28 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 35 mg
• Potassium - 260 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 130 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 100% apple juice?

100% Apple Juice contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 100% apple juice:

• 8 oz / 240 ml: 110 grams
• 1 oz / 240 ml: 13.8 grams
• 1 container (128 oz / 240 mls ea.): 1760 grams

If you are unsure about the size of your 100% apple juice, you can estimate that an average 100% apple juice contains about 110 calories. About 100% of 100% apple juice calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in 100% apple juice?

Here is the carb content of standard serving sizes 100% apple juice:

• 8 oz / 240 ml: 28 grams
• 1 oz / 240 ml: 3.5 grams
• 1 container (128 oz / 240 mls ea.): 448 grams

100% Apple Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does 100% Apple Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 69 minutes
• Yoga - 72 minutes
• Skating - 34 minutes
• Basketball - 39 minutes
• Volleyball - 46 minutes
• Squash - 94 minutes
• Cricket - 31 minutes
• Gardening - 52 minutes
• Shopping - 44 minutes

How many protein are in 100% apple juice?

100% Apple Juice is a good source of quality protein, with just 8 oz / 240 ml containing 0 grams.

Look at the list of protein content in different servings of 100% apple juice:

• 8 oz / 240 ml: 0 grams
• 1 oz / 240 ml: 0 grams
• 1 container (128 oz / 240 mls ea.): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 100% apple juice?

However, despite having all the nutritious qualities of 100% apple juice, 8 oz / 240 ml of 100% apple juice comes with almost 28 extra grams of added sugar.

Compare the sugar content of different servings of 100% apple juice:

• 8 oz / 240 ml: 28 grams
• 1 oz / 240 ml: 3.5 grams
• 1 container (128 oz / 240 mls ea.): 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 100% apple juice?

100% Apple Juice contain on average 0 grams of total fat per serve (8 oz / 240 ml) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of 100% apple juice:

• 8 oz / 240 ml: 0 grams
• 1 oz / 240 ml: 0 grams
• 1 container (128 oz / 240 mls ea.): 0 grams