10" Stone Baked Char Grilled Vegetable Pizza - calories, carbs, nutrition
10" Stone Baked Char Grilled Vegetable Pizza contain several important nutrients: 426 gram only contains 804.9 calories, on average. However, more than 58% of 10" stone baked char grilled vegetable pizza is composed of carbs 117.5 grams. It also contains 20.9 grams of fat, 38.6 grams of protein and 10.6 grams of sugar.
804.9 | 117.5 g (58%) | 38.6 g (19%) | 20.9 g (23%) | 10.6 g |
10" Stone Baked Char Grilled Vegetable Pizza Nutritional Facts
Serving Size: 426 gram
- Carbs - 117.5 g
- Dietary Fiber - 6.2 g
- Sugars - 10.6 g
- Fat - 20.9 g
- Saturated - 11.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 38.6 g
- Sodium - 596.2 mg
- Potassium - 464.4 mg
- Cholesterol - 0 mg
- Vitamin A - 4.2 %
- Vitamin C - 36 %
- Calcium - 49.1 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 10" stone baked char grilled vegetable pizza?
10" Stone Baked Char Grilled Vegetable Pizza contain around 804.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 10" stone baked char grilled vegetable pizza:
- 426 gram: 804.9 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 53.6 grams
- 1 pound: 857.1 grams
- 1 kilogram: 1889.5 grams
If you are unsure about the size of your 10" stone baked char grilled vegetable pizza, you can estimate that an average 10" stone baked char grilled vegetable pizza contains about 804.9 calories. About 58% of 10" stone baked char grilled vegetable pizza calories come from carbs, 19% from protein, and 23% from fat.
How many carbs are in 10" stone baked char grilled vegetable pizza?
Here is the carb content of standard serving sizes 10" stone baked char grilled vegetable pizza:
- 426 gram: 117.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.8 grams
- 1 pound: 125.1 grams
- 1 kilogram: 275.8 grams
10" Stone Baked Char Grilled Vegetable Pizza also contains 6.2 grams of fiber, depending on its size. You can subtract 6.2 grams if you are looking for the net carb content 111,3 (net carbs = total carbs - fiber).
How does 10" Stone Baked Char Grilled Vegetable Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 804.9/2000 Cal | 1195,1 Cal |
Fat | 20.9/67 g | 46,1 g |
Sodium | 596.2/2300 mg | 1703,8 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 804.9/2000 Cal | 1195,1 Cal |
Carbohydrates | 117.5/250 g | 132,5 g |
Sugar | 10.6/75 g | 64,4 g |
Fiber | 6.2/25 g | 18,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 804.9/2000 Cal | 1195,1 Cal |
Fat | 20.9/67 g | 46,1 g |
Carbohydrates | 117.5/250 g | 132,5 g |
Protein | 38.6/75 g | 36,4 g |
How long would it take to burn off 804.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 123 minutes
- Running - 82 minutes
- Cleaning - 296 minutes
- Diving - 81 minutes
- Pilates - 74 minutes
- Burpee - 77 minutes
- Bowling - 68 minutes
- Curling - 59 minutes
- Badminton - 95 minutes
- Skiing - 75 minutes
- Gardening - 27 minutes
- Dog Walking - 16 minutes
How many protein are in 10" stone baked char grilled vegetable pizza?
10" Stone Baked Char Grilled Vegetable Pizza is a good source of quality protein, with just 426 gram containing 38.6 grams.
Look at the list of protein content in different servings of 10" stone baked char grilled vegetable pizza:
- 426 gram: 38.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.1 grams
- 1 kilogram: 90.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 10" stone baked char grilled vegetable pizza?
However, despite having all the nutritious qualities of 10" stone baked char grilled vegetable pizza, 426 gram of 10" stone baked char grilled vegetable pizza comes with almost 10.6 extra grams of added sugar.
Compare the sugar content of different servings of 10" stone baked char grilled vegetable pizza:
- 426 gram: 10.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.3 grams
- 1 kilogram: 24.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 10" stone baked char grilled vegetable pizza?
10" Stone Baked Char Grilled Vegetable Pizza contain on average 20.9 grams of total fat per serve (426 gram) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of 10" stone baked char grilled vegetable pizza:
- 426 gram: 20.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 22.3 grams
- 1 kilogram: 49.1 grams