1/3 pound Texas Blaze Burger - calories, carbs, nutrition
1/3 pound Texas Blaze Burger contain several important nutrients: 11.64 ounce only contains 743 calories, on average. However, more than 37% of 1/3 pound texas blaze burger is composed of carbs 69 grams. It also contains 36 grams of fat, 35 grams of protein and 34 grams of sugar.
743 | 69 g (37%) | 35 g (19%) | 36 g (44%) | 34 g |
1/3 pound Texas Blaze Burger Nutritional Facts
Serving Size: 11.64 ounce
- Carbs - 69 g
- Dietary Fiber - 2 g
- Sugars - 34 g
- Fat - 36 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 35 g
- Sodium - 1503 mg
- Potassium - --
- Cholesterol - 96 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.6 %
- Iron - 61.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 1/3 pound texas blaze burger?
1/3 pound Texas Blaze Burger contain around 743 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 1/3 pound texas blaze burger:
- 11.64 ounce: 743 grams
- 1 ounce: 63.8 grams
If you are unsure about the size of your 1/3 pound texas blaze burger, you can estimate that an average 1/3 pound texas blaze burger contains about 743 calories. About 37% of 1/3 pound texas blaze burger calories come from carbs, 19% from protein, and 44% from fat.
How many carbs are in 1/3 pound texas blaze burger?
Here is the carb content of standard serving sizes 1/3 pound texas blaze burger:
- 11.64 ounce: 69 grams
- 1 ounce: 5.9 grams
1/3 pound Texas Blaze Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does 1/3 pound Texas Blaze Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 743/2000 Cal | 1257 Cal |
Fat | 36/67 g | 31 g |
Sodium | 1503/2300 mg | 797 mg |
Cholesterol | 96/300 mg | 204 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 743/2000 Cal | 1257 Cal |
Carbohydrates | 69/250 g | 181 g |
Sugar | 34/75 g | 41 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 743/2000 Cal | 1257 Cal |
Fat | 36/67 g | 31 g |
Carbohydrates | 69/250 g | 181 g |
Protein | 35/75 g | 40 g |
How long would it take to burn off 743 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 114 minutes
- Running - 76 minutes
- Cleaning - 273 minutes
- Swimming - 23 minutes
- Yoga - 79 minutes
- Skating - 53 minutes
- Golf - 89 minutes
- Rugby - 29 minutes
- Squash - 55 minutes
- Cricket - 33 minutes
- Croquet - 64 minutes
- Shopping - 69 minutes
How many protein are in 1/3 pound texas blaze burger?
1/3 pound Texas Blaze Burger is a good source of quality protein, with just 11.64 ounce containing 35 grams.
Look at the list of protein content in different servings of 1/3 pound texas blaze burger:
- 11.64 ounce: 35 grams
- 1 ounce: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 1/3 pound texas blaze burger?
However, despite having all the nutritious qualities of 1/3 pound texas blaze burger, 11.64 ounce of 1/3 pound texas blaze burger comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of 1/3 pound texas blaze burger:
- 11.64 ounce: 34 grams
- 1 ounce: 2.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 1/3 pound texas blaze burger?
1/3 pound Texas Blaze Burger contain on average 36 grams of total fat per serve (11.64 ounce) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of 1/3 pound texas blaze burger:
- 11.64 ounce: 36 grams
- 1 ounce: 3.1 grams