1/3 Pound Bacon Cheeseburger - calories, carbs, nutrition
1/3 Pound Bacon Cheeseburger contain several important nutrients: 10.12 ounce only contains 914 calories, on average. However, more than 10% of 1/3 pound bacon cheeseburger is composed of carbs 23 grams. It also contains 67 grams of fat, 56 grams of protein and 5 grams of sugar.
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914 | 23 g (10%) | 56 g (24%) | 67 g (66%) | 5 g |
1/3 Pound Bacon Cheeseburger Nutritional Facts
Serving Size: 10.12 ounce
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 67 g
- Saturated - 27 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 56 g
- Sodium - 2297 mg
- Potassium - --
- Cholesterol - 195 mg
- Vitamin A - 0.3 %
- Vitamin C - 16.7 %
- Calcium - 1.5 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 1/3 pound bacon cheeseburger?
1/3 Pound Bacon Cheeseburger contain around 914 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 1/3 pound bacon cheeseburger:
- 10.12 ounce: 914 grams
- 1 ounce: 90.3 grams
If you are unsure about the size of your 1/3 pound bacon cheeseburger, you can estimate that an average 1/3 pound bacon cheeseburger contains about 914 calories. About 10% of 1/3 pound bacon cheeseburger calories come from carbs, 24% from protein, and 66% from fat.
How many carbs are in 1/3 pound bacon cheeseburger?
Here is the carb content of standard serving sizes 1/3 pound bacon cheeseburger:
- 10.12 ounce: 23 grams
- 1 ounce: 2.3 grams
1/3 Pound Bacon Cheeseburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does 1/3 Pound Bacon Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Fat | 67/67 g | 0 g |
| Sodium | 2297/2300 mg | 3 mg |
| Cholesterol | 195/300 mg | 105 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 914/2000 Cal | 1086 Cal |
| Fat | 67/67 g | 0 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 56/75 g | 19 g |
How long would it take to burn off 914 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 140 minutes
- Running - 93 minutes
- Cleaning - 336 minutes
- Swimming - 17 minutes
- Boxing - 33 minutes
- Skipping - 74 minutes
- Basketball - 98 minutes
- Rugby - 76 minutes
- Rowing - 79 minutes
- Cricket - 33 minutes
- Croquet - 29 minutes
- Shopping - 34 minutes
How many protein are in 1/3 pound bacon cheeseburger?
1/3 Pound Bacon Cheeseburger is a good source of quality protein, with just 10.12 ounce containing 56 grams.
Look at the list of protein content in different servings of 1/3 pound bacon cheeseburger:
- 10.12 ounce: 56 grams
- 1 ounce: 5.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 1/3 pound bacon cheeseburger?
However, despite having all the nutritious qualities of 1/3 pound bacon cheeseburger, 10.12 ounce of 1/3 pound bacon cheeseburger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of 1/3 pound bacon cheeseburger:
- 10.12 ounce: 5 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 1/3 pound bacon cheeseburger?
1/3 Pound Bacon Cheeseburger contain on average 67 grams of total fat per serve (10.12 ounce) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 27 grams being saturated fat.
Here is an example of the fat content in popular servings of 1/3 pound bacon cheeseburger:
- 10.12 ounce: 67 grams
- 1 ounce: 6.6 grams
