Zoodles & Veggie Meatballs - calories, carbs, nutrition
Zoodles & Veggie Meatballs contain several important nutrients: 1 box only contains 200 calories, on average. However, more than 34% of zoodles & veggie meatballs is composed of carbs 18 grams. It also contains 6 grams of fat, 22 grams of protein and 3 grams of sugar.
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200 | 18 g (34%) | 22 g (41%) | 6 g (25%) | 3 g |
Zoodles & Veggie Meatballs Nutritional Facts
Serving Size: 1 box
- Carbs - 18 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 930 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in zoodles & veggie meatballs?
Zoodles & Veggie Meatballs contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zoodles & veggie meatballs:
- 1 box: 200 grams
If you are unsure about the size of your zoodles & veggie meatballs, you can estimate that an average zoodles & veggie meatballs contains about 200 calories. About 34% of zoodles & veggie meatballs calories come from carbs, 41% from protein, and 25% from fat.
How many carbs are in zoodles & veggie meatballs?
Here is the carb content of standard serving sizes zoodles & veggie meatballs:
- 1 box: 18 grams
Zoodles & Veggie Meatballs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Zoodles & Veggie Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 930/2300 mg | 1370 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 15 minutes
- Yoga - 99 minutes
- Skating - 77 minutes
- Bowling - 32 minutes
- Curling - 68 minutes
- Fencing - 72 minutes
- Climbing - 80 minutes
- Infrared Sauna - 79 minutes
- Shopping - 31 minutes
How many protein are in zoodles & veggie meatballs?
Zoodles & Veggie Meatballs is a good source of quality protein, with just 1 box containing 22 grams.
Look at the list of protein content in different servings of zoodles & veggie meatballs:
- 1 box: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in zoodles & veggie meatballs?
However, despite having all the nutritious qualities of zoodles & veggie meatballs, 1 box of zoodles & veggie meatballs comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of zoodles & veggie meatballs:
- 1 box: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in zoodles & veggie meatballs?
Zoodles & Veggie Meatballs contain on average 6 grams of total fat per serve (1 box) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of zoodles & veggie meatballs:
- 1 box: 6 grams
