Zoodles & Veggie Meatballs - calories, carbs, nutrition

Zoodles & Veggie Meatballs contain several important nutrients: 1 box only contains 200 calories, on average. However, more than 34% of zoodles & veggie meatballs is composed of carbs 18 grams. It also contains 6 grams of fat, 22 grams of protein and 3 grams of sugar.

Zoodles & Veggie Meatballs - calories, carbs, nutrition
Zoodles & Veggie Meatballs nutrition facts

200
Cals

18 g (34%)
Net Carbs

22 g (41%)
Protein

6 g (25%)
Fats

3 g
Sugars

Zoodles & Veggie Meatballs Nutritional Facts

Serving Size: 1 box

  • Carbs - 18 g
  • Dietary Fiber - 3 g
  • Sugars - 3 g
  • Fat - 6 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 930 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zoodles & veggie meatballs?

How many calories are in zoodles & veggie meatballs - calories, carbs, nutrition

Zoodles & Veggie Meatballs contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zoodles & veggie meatballs:

  • 1 box: 200 grams

If you are unsure about the size of your zoodles & veggie meatballs, you can estimate that an average zoodles & veggie meatballs contains about 200 calories. About 34% of zoodles & veggie meatballs calories come from carbs, 41% from protein, and 25% from fat.

How many carbs are in zoodles & veggie meatballs?

How many carbs are in zoodles & veggie meatballs - calories, carbs, nutrition

Here is the carb content of standard serving sizes zoodles & veggie meatballs:

  • 1 box: 18 grams

Zoodles & Veggie Meatballs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Zoodles & Veggie Meatballs fit into your Daily Goals?

How does Zoodles & Veggie Meatballs fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat6/67 g61 g
Sodium930/2300 mg1370 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates18/250 g232 g
Sugar3/75 g72 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat6/67 g61 g
Carbohydrates18/250 g232 g
Protein22/75 g53 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Diving - 15 minutes
  • Yoga - 99 minutes
  • Skating - 77 minutes
  • Bowling - 32 minutes
  • Curling - 68 minutes
  • Fencing - 72 minutes
  • Climbing - 80 minutes
  • Infrared Sauna - 79 minutes
  • Shopping - 31 minutes

How many protein are in zoodles & veggie meatballs?

How many protein are in zoodles & veggie meatballs - calories, carbs, nutrition

Zoodles & Veggie Meatballs is a good source of quality protein, with just 1 box containing 22 grams.

Look at the list of protein content in different servings of zoodles & veggie meatballs:

  • 1 box: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zoodles & veggie meatballs?

How many sugar are in zoodles & veggie meatballs - calories, carbs, nutrition

However, despite having all the nutritious qualities of zoodles & veggie meatballs, 1 box of zoodles & veggie meatballs comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of zoodles & veggie meatballs:

  • 1 box: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zoodles & veggie meatballs?

How much fat is in zoodles & veggie meatballs - calories, carbs, nutrition

Zoodles & Veggie Meatballs contain on average 6 grams of total fat per serve (1 box) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of zoodles & veggie meatballs:

  • 1 box: 6 grams