Zime Soup Tomato Basil FRZ 8 oz - calories, carbs, nutrition
Zime Soup Tomato Basil FRZ 8 oz contain several important nutrients: 8 fluid ounce only contains 90 calories, on average. However, more than 90% of zime soup tomato basil frz 8 oz is composed of carbs 19 grams. It also contains 0 grams of fat, 2 grams of protein and 12 grams of sugar.
90 | 19 g (90%) | 2 g (10%) | 0 g (0%) | 12 g |
Zime Soup Tomato Basil FRZ 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 19 g
- Dietary Fiber - 2 g
- Sugars - 12 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 380 mg
- Potassium - 710 mg
- Cholesterol - 0 mg
- Vitamin A - 12.2 %
- Vitamin C - 10.2 %
- Calcium - 4.7 %
- Iron - 3.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in zime soup tomato basil frz 8 oz?
Zime Soup Tomato Basil FRZ 8 oz contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime soup tomato basil frz 8 oz:
- 8 fluid ounce: 90 grams
- 1 teaspoon: 1.9 grams
- 1 tablespoon: 5.6 grams
- 1 fluid ounce: 11.3 grams
- 1 milliliter: 0.4 grams
- 1 cup: 90 grams
- 1 pint: 180 grams
- 1 quart: 360 grams
- 1 liter: 380.4 grams
- 1 gallon: 1440 grams
If you are unsure about the size of your zime soup tomato basil frz 8 oz, you can estimate that an average zime soup tomato basil frz 8 oz contains about 90 calories. About 90% of zime soup tomato basil frz 8 oz calories come from carbs, 10% from protein, and 0% from fat.
How many carbs are in zime soup tomato basil frz 8 oz?
Here is the carb content of standard serving sizes zime soup tomato basil frz 8 oz:
- 8 fluid ounce: 19 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.2 grams
- 1 fluid ounce: 2.4 grams
- 1 milliliter: 0.1 grams
- 1 cup: 19 grams
- 1 pint: 38 grams
- 1 quart: 76 grams
- 1 liter: 80.3 grams
- 1 gallon: 304 grams
Zime Soup Tomato Basil FRZ 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Zime Soup Tomato Basil FRZ 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Sodium | 380/2300 mg | 1920 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 12/75 g | 63 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Diving - 84 minutes
- Boxing - 62 minutes
- Skipping - 16 minutes
- Basketball - 33 minutes
- Rugby - 26 minutes
- Squash - 36 minutes
- Climbing - 43 minutes
- Croquet - 29 minutes
- Baby Sitting - 52 minutes
How many protein are in zime soup tomato basil frz 8 oz?
Zime Soup Tomato Basil FRZ 8 oz is a good source of quality protein, with just 8 fluid ounce containing 2 grams.
Look at the list of protein content in different servings of zime soup tomato basil frz 8 oz:
- 8 fluid ounce: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in zime soup tomato basil frz 8 oz?
However, despite having all the nutritious qualities of zime soup tomato basil frz 8 oz, 8 fluid ounce of zime soup tomato basil frz 8 oz comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of zime soup tomato basil frz 8 oz:
- 8 fluid ounce: 12 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12 grams
- 1 pint: 24 grams
- 1 quart: 48 grams
- 1 liter: 50.7 grams
- 1 gallon: 192 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in zime soup tomato basil frz 8 oz?
Zime Soup Tomato Basil FRZ 8 oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of zime soup tomato basil frz 8 oz:
- 8 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams