Zime Orange Mocha 20 oz - calories, carbs, nutrition
Zime Orange Mocha 20 oz contain several important nutrients: 1 Ea only contains 510 calories, on average. However, more than 60% of zime orange mocha 20 oz is composed of carbs 78 grams. It also contains 15 grams of fat, 19 grams of protein and 63 grams of sugar.
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510 | 78 g (60%) | 19 g (15%) | 15 g (26%) | 63 g |
Zime Orange Mocha 20 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 78 g
- Dietary Fiber - 16 g
- Sugars - 63 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 190 mg
- Potassium - 580 mg
- Cholesterol - 45 mg
- Vitamin A - 14.9 %
- Vitamin C - 1.7 %
- Calcium - 54.5 %
- Iron - 21.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in zime orange mocha 20 oz?
Zime Orange Mocha 20 oz contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime orange mocha 20 oz:
- 1 Ea: 510 grams
If you are unsure about the size of your zime orange mocha 20 oz, you can estimate that an average zime orange mocha 20 oz contains about 510 calories. About 60% of zime orange mocha 20 oz calories come from carbs, 15% from protein, and 26% from fat.
How many carbs are in zime orange mocha 20 oz?
Here is the carb content of standard serving sizes zime orange mocha 20 oz:
- 1 Ea: 78 grams
Zime Orange Mocha 20 oz also contains 16 grams of fiber, depending on its size. You can subtract 16 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Zime Orange Mocha 20 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 78/250 g | 172 g |
| Sugar | 63/75 g | 12 g |
| Fiber | 16/25 g | 9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 78/250 g | 172 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Diving - 76 minutes
- Bodyflex - 44 minutes
- Skating - 28 minutes
- Tennis - 42 minutes
- Rugby - 38 minutes
- Rowing - 34 minutes
- Climbing - 24 minutes
- Croquet - 53 minutes
- Sleep - 24 minutes
How many protein are in zime orange mocha 20 oz?
Zime Orange Mocha 20 oz is a good source of quality protein, with just 1 Ea containing 19 grams.
Look at the list of protein content in different servings of zime orange mocha 20 oz:
- 1 Ea: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in zime orange mocha 20 oz?
However, despite having all the nutritious qualities of zime orange mocha 20 oz, 1 Ea of zime orange mocha 20 oz comes with almost 63 extra grams of added sugar.
Compare the sugar content of different servings of zime orange mocha 20 oz:
- 1 Ea: 63 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in zime orange mocha 20 oz?
Zime Orange Mocha 20 oz contain on average 15 grams of total fat per serve (1 Ea) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of zime orange mocha 20 oz:
- 1 Ea: 15 grams
