Zime Entree Salad Chicken Caesar - calories, carbs, nutrition

Zime Entree Salad Chicken Caesar contain several important nutrients: 1 Entree salad only contains 410 calories, on average. However, more than 16% of zime entree salad chicken caesar is composed of carbs 16 grams. It also contains 23 grams of fat, 34 grams of protein and 4 grams of sugar.

Zime Entree Salad Chicken Caesar - calories, carbs, nutrition
Zime Entree Salad Chicken Caesar nutrition facts

410
Cals

16 g (16%)
Net Carbs

34 g (33%)
Protein

23 g (51%)
Fats

4 g
Sugars

Zime Entree Salad Chicken Caesar Nutritional Facts

Serving Size: 1 Entree salad

  • Carbs - 16 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 23 g
  • Saturated - 6 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 34 g
  • Sodium - 1040 mg
  • Potassium - 440 mg
  • Cholesterol - 95 mg
  • Vitamin A - 82.9 %
  • Vitamin C - 6.6 %
  • Calcium - 17.9 %
  • Iron - 10.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime entree salad chicken caesar?

How many calories are in zime entree salad chicken caesar - calories, carbs, nutrition

Zime Entree Salad Chicken Caesar contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime entree salad chicken caesar:

  • 1 Entree salad: 410 grams

If you are unsure about the size of your zime entree salad chicken caesar, you can estimate that an average zime entree salad chicken caesar contains about 410 calories. About 16% of zime entree salad chicken caesar calories come from carbs, 33% from protein, and 51% from fat.

How many carbs are in zime entree salad chicken caesar?

How many carbs are in zime entree salad chicken caesar - calories, carbs, nutrition

Here is the carb content of standard serving sizes zime entree salad chicken caesar:

  • 1 Entree salad: 16 grams

Zime Entree Salad Chicken Caesar also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Zime Entree Salad Chicken Caesar fit into your Daily Goals?

How does Zime Entree Salad Chicken Caesar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat23/67 g44 g
Sodium1040/2300 mg1260 mg
Cholesterol95/300 mg205 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates16/250 g234 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat23/67 g44 g
Carbohydrates16/250 g234 g
Protein34/75 g41 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Diving - 26 minutes
  • Yoga - 70 minutes
  • Skipping - 25 minutes
  • Bowling - 93 minutes
  • Volleyball - 94 minutes
  • Rowing - 88 minutes
  • Snowboarding - 23 minutes
  • Lawn Mowing - 89 minutes
  • Baby Sitting - 19 minutes

How many protein are in zime entree salad chicken caesar?

How many protein are in zime entree salad chicken caesar - calories, carbs, nutrition

Zime Entree Salad Chicken Caesar is a good source of quality protein, with just 1 Entree salad containing 34 grams.

Look at the list of protein content in different servings of zime entree salad chicken caesar:

  • 1 Entree salad: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime entree salad chicken caesar?

How many sugar are in zime entree salad chicken caesar - calories, carbs, nutrition

However, despite having all the nutritious qualities of zime entree salad chicken caesar, 1 Entree salad of zime entree salad chicken caesar comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of zime entree salad chicken caesar:

  • 1 Entree salad: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime entree salad chicken caesar?

How much fat is in zime entree salad chicken caesar - calories, carbs, nutrition

Zime Entree Salad Chicken Caesar contain on average 23 grams of total fat per serve (1 Entree salad) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of zime entree salad chicken caesar:

  • 1 Entree salad: 23 grams