Yorkshire Pudding - calories, carbs, nutrition
Yorkshire Pudding contain several important nutrients: 1 pudding only contains 58 calories, on average. However, more than 48% of yorkshire pudding is composed of carbs 6.7 grams. It also contains 2.5 grams of fat, 1.7 grams of protein and 0 grams of sugar.
58 | 6.7 g (48%) | 1.7 g (12%) | 2.5 g (40%) | 0 g |
Yorkshire Pudding Nutritional Facts
Serving Size: 1 pudding
- Carbs - 6.7 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 2.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.7 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in yorkshire pudding?
Yorkshire Pudding contain around 58 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of yorkshire pudding:
- 1 pudding: 58 grams
If you are unsure about the size of your yorkshire pudding, you can estimate that an average yorkshire pudding contains about 58 calories. About 48% of yorkshire pudding calories come from carbs, 12% from protein, and 40% from fat.
How many carbs are in yorkshire pudding?
Here is the carb content of standard serving sizes yorkshire pudding:
- 1 pudding: 6.7 grams
Yorkshire Pudding also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6,7 (net carbs = total carbs - fiber).
How does Yorkshire Pudding fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Carbohydrates | 6.7/250 g | 243,3 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 58/2000 Cal | 1942 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 6.7/250 g | 243,3 g |
Protein | 1.7/75 g | 73,3 g |
How long would it take to burn off 58 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 8 minutes
- Running - 5 minutes
- Cleaning - 21 minutes
- Hiking - 15 minutes
- Pilates - 71 minutes
- Skating - 44 minutes
- Bowling - 61 minutes
- Volleyball - 51 minutes
- Fencing - 57 minutes
- Cricket - 65 minutes
- Soccer - 65 minutes
- Dog Walking - 53 minutes
How many protein are in yorkshire pudding?
Yorkshire Pudding is a good source of quality protein, with just 1 pudding containing 1.7 grams.
Look at the list of protein content in different servings of yorkshire pudding:
- 1 pudding: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in yorkshire pudding?
However, despite having all the nutritious qualities of yorkshire pudding, 1 pudding of yorkshire pudding comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of yorkshire pudding:
- 1 pudding: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in yorkshire pudding?
Yorkshire Pudding contain on average 2.5 grams of total fat per serve (1 pudding) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of yorkshire pudding:
- 1 pudding: 2.5 grams