Yorkshire Pudding - calories, carbs, nutrition

Yorkshire Pudding contain several important nutrients: 1 pudding only contains 58 calories, on average. However, more than 48% of yorkshire pudding is composed of carbs 6.7 grams. It also contains 2.5 grams of fat, 1.7 grams of protein and 0 grams of sugar.

Yorkshire Pudding - calories, carbs, nutrition
Yorkshire Pudding nutrition facts

58
Cals

6.7 g (48%)
Net Carbs

1.7 g (12%)
Protein

2.5 g (40%)
Fats

0 g
Sugars

Yorkshire Pudding Nutritional Facts

Serving Size: 1 pudding

  • Carbs - 6.7 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.7 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in yorkshire pudding?

How many calories are in yorkshire pudding - calories, carbs, nutrition

Yorkshire Pudding contain around 58 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of yorkshire pudding:

  • 1 pudding: 58 grams

If you are unsure about the size of your yorkshire pudding, you can estimate that an average yorkshire pudding contains about 58 calories. About 48% of yorkshire pudding calories come from carbs, 12% from protein, and 40% from fat.

How many carbs are in yorkshire pudding?

How many carbs are in yorkshire pudding - calories, carbs, nutrition

Here is the carb content of standard serving sizes yorkshire pudding:

  • 1 pudding: 6.7 grams

Yorkshire Pudding also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6,7 (net carbs = total carbs - fiber).

How does Yorkshire Pudding fit into your Daily Goals?

How does Yorkshire Pudding fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal58/2000 Cal1942 Cal
Fat2.5/67 g64,5 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal58/2000 Cal1942 Cal
Carbohydrates6.7/250 g243,3 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal58/2000 Cal1942 Cal
Fat2.5/67 g64,5 g
Carbohydrates6.7/250 g243,3 g
Protein1.7/75 g73,3 g

How long would it take to burn off 58 calories?

How long would it take to burn off 58 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 8 minutes
  • Running - 5 minutes
  • Cleaning - 21 minutes
  • Hiking - 15 minutes
  • Pilates - 71 minutes
  • Skating - 44 minutes
  • Bowling - 61 minutes
  • Volleyball - 51 minutes
  • Fencing - 57 minutes
  • Cricket - 65 minutes
  • Soccer - 65 minutes
  • Dog Walking - 53 minutes

How many protein are in yorkshire pudding?

How many protein are in yorkshire pudding - calories, carbs, nutrition

Yorkshire Pudding is a good source of quality protein, with just 1 pudding containing 1.7 grams.

Look at the list of protein content in different servings of yorkshire pudding:

  • 1 pudding: 1.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in yorkshire pudding?

How many sugar are in yorkshire pudding - calories, carbs, nutrition

However, despite having all the nutritious qualities of yorkshire pudding, 1 pudding of yorkshire pudding comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of yorkshire pudding:

  • 1 pudding: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in yorkshire pudding?

How much fat is in yorkshire pudding - calories, carbs, nutrition

Yorkshire Pudding contain on average 2.5 grams of total fat per serve (1 pudding) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of yorkshire pudding:

  • 1 pudding: 2.5 grams