Wrap Chicken Red Hot Buffalo - calories, carbs, nutrition
Wrap Chicken Red Hot Buffalo contain several important nutrients: 1 Ea only contains 730 calories, on average. However, more than 37% of wrap chicken red hot buffalo is composed of carbs 68 grams. It also contains 41 grams of fat, 22 grams of protein and 4 grams of sugar.
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730 | 68 g (37%) | 22 g (12%) | 41 g (51%) | 4 g |
Wrap Chicken Red Hot Buffalo Nutritional Facts
Serving Size: 1 Ea
- Carbs - 68 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 41 g
- Saturated - 8 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 2530 mg
- Potassium - 300 mg
- Cholesterol - 50 mg
- Vitamin A - 228.3 %
- Vitamin C - 10.7 %
- Calcium - 27.9 %
- Iron - 22.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wrap chicken red hot buffalo?
Wrap Chicken Red Hot Buffalo contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrap chicken red hot buffalo:
- 1 Ea: 730 grams
If you are unsure about the size of your wrap chicken red hot buffalo, you can estimate that an average wrap chicken red hot buffalo contains about 730 calories. About 37% of wrap chicken red hot buffalo calories come from carbs, 12% from protein, and 51% from fat.
How many carbs are in wrap chicken red hot buffalo?
Here is the carb content of standard serving sizes wrap chicken red hot buffalo:
- 1 Ea: 68 grams
Wrap Chicken Red Hot Buffalo also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Wrap Chicken Red Hot Buffalo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 41/67 g | 26 g |
| Sodium | 2530/2300 mg | -230 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 41/67 g | 26 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Diving - 66 minutes
- Pilates - 56 minutes
- Dansing - 80 minutes
- Tennis - 86 minutes
- Volleyball - 83 minutes
- Fencing - 63 minutes
- Snowboarding - 90 minutes
- Gardening - 74 minutes
- Baby Sitting - 52 minutes
How many protein are in wrap chicken red hot buffalo?
Wrap Chicken Red Hot Buffalo is a good source of quality protein, with just 1 Ea containing 22 grams.
Look at the list of protein content in different servings of wrap chicken red hot buffalo:
- 1 Ea: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wrap chicken red hot buffalo?
However, despite having all the nutritious qualities of wrap chicken red hot buffalo, 1 Ea of wrap chicken red hot buffalo comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of wrap chicken red hot buffalo:
- 1 Ea: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wrap chicken red hot buffalo?
Wrap Chicken Red Hot Buffalo contain on average 41 grams of total fat per serve (1 Ea) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of wrap chicken red hot buffalo:
- 1 Ea: 41 grams
