Wrap Chicken Red Hot Buffalo 1/2 Wrap - calories, carbs, nutrition

Wrap Chicken Red Hot Buffalo 1/2 Wrap Nutritional Facts

Serving Size: 0.5 Wrap

• Carbs - 34 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 21 g
• Saturated - 4 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 1270 mg
• Potassium - 150 mg
• Cholesterol - 25 mg
• Vitamin A - 114.2 %
• Vitamin C - 5.3 %
• Calcium - 13.9 %
• Iron - 11.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wrap chicken red hot buffalo 1/2 wrap?

Wrap Chicken Red Hot Buffalo 1/2 Wrap contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wrap chicken red hot buffalo 1/2 wrap:

• 0.5 Wrap: 370 grams
• 1 Wrap: 740 grams

If you are unsure about the size of your wrap chicken red hot buffalo 1/2 wrap, you can estimate that an average wrap chicken red hot buffalo 1/2 wrap contains about 370 calories. About 37% of wrap chicken red hot buffalo 1/2 wrap calories come from carbs, 12% from protein, and 51% from fat.

How many carbs are in wrap chicken red hot buffalo 1/2 wrap?

Here is the carb content of standard serving sizes wrap chicken red hot buffalo 1/2 wrap:

• 0.5 Wrap: 34 grams
• 1 Wrap: 68 grams

Wrap Chicken Red Hot Buffalo 1/2 Wrap also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Wrap Chicken Red Hot Buffalo 1/2 Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Diving - 53 minutes
• Yoga - 71 minutes
• Dansing - 56 minutes
• Tennis - 50 minutes
• Rugby - 32 minutes
• Squash - 82 minutes
• Skiing - 72 minutes
• Lawn Mowing - 70 minutes
• Sleep - 21 minutes

How many protein are in wrap chicken red hot buffalo 1/2 wrap?

Wrap Chicken Red Hot Buffalo 1/2 Wrap is a good source of quality protein, with just 0.5 Wrap containing 11 grams.

Look at the list of protein content in different servings of wrap chicken red hot buffalo 1/2 wrap:

• 0.5 Wrap: 11 grams
• 1 Wrap: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wrap chicken red hot buffalo 1/2 wrap?

However, despite having all the nutritious qualities of wrap chicken red hot buffalo 1/2 wrap, 0.5 Wrap of wrap chicken red hot buffalo 1/2 wrap comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of wrap chicken red hot buffalo 1/2 wrap:

• 0.5 Wrap: 2 grams
• 1 Wrap: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wrap chicken red hot buffalo 1/2 wrap?

Wrap Chicken Red Hot Buffalo 1/2 Wrap contain on average 21 grams of total fat per serve (0.5 Wrap) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of wrap chicken red hot buffalo 1/2 wrap:

• 0.5 Wrap: 21 grams
• 1 Wrap: 42 grams