Wolverine Burger on Onion Roll - calories, carbs, nutrition

Wolverine Burger on Onion Roll Nutritional Facts

Serving Size: 1 Burger

• Carbs - 1.3 g
• Dietary Fiber - 2 g
• Sugars - 5.3 g
• Fat - 14.5 g
• Saturated - 5 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 5.7 g
• Trans - 0.9 g
• Protein - 32 g
• Sodium - 471.1 mg
• Potassium - 270.5 mg
• Cholesterol - 77.9 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 7.5 %
• Iron - 23.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wolverine burger on onion roll?

Wolverine Burger on Onion Roll contain around 372.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wolverine burger on onion roll:

• 1 Burger: 372.3 grams

If you are unsure about the size of your wolverine burger on onion roll, you can estimate that an average wolverine burger on onion roll contains about 372.3 calories. About 2% of wolverine burger on onion roll calories come from carbs, 49% from protein, and 49% from fat.

How many carbs are in wolverine burger on onion roll?

Here is the carb content of standard serving sizes wolverine burger on onion roll:

• 1 Burger: 1.3 grams

Wolverine Burger on Onion Roll also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content -0,7 (net carbs = total carbs - fiber).

How does Wolverine Burger on Onion Roll fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 372.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 57 minutes
• Running - 38 minutes
• Cleaning - 137 minutes
• Walking - 75 minutes
• Boxing - 54 minutes
• Dansing - 63 minutes
• Tennis - 15 minutes
• Curling - 47 minutes
• Rowing - 28 minutes
• Climbing - 37 minutes
• Lawn Mowing - 72 minutes
• Dog Walking - 16 minutes

How many protein are in wolverine burger on onion roll?

Wolverine Burger on Onion Roll is a good source of quality protein, with just 1 Burger containing 32 grams.

Look at the list of protein content in different servings of wolverine burger on onion roll:

• 1 Burger: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wolverine burger on onion roll?

However, despite having all the nutritious qualities of wolverine burger on onion roll, 1 Burger of wolverine burger on onion roll comes with almost 5.3 extra grams of added sugar.

Compare the sugar content of different servings of wolverine burger on onion roll:

• 1 Burger: 5.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wolverine burger on onion roll?

Wolverine Burger on Onion Roll contain on average 14.5 grams of total fat per serve (1 Burger) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of wolverine burger on onion roll:

• 1 Burger: 14.5 grams