Wild Berry Smoothie - calories, carbs, nutrition

Wild Berry Smoothie Nutritional Facts

Serving Size: 8 oz. bottle

• Carbs - 33 g
• Dietary Fiber - 1 g
• Sugars - 31 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 50 mg
• Potassium - 150 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in wild berry smoothie?

Wild Berry Smoothie contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wild berry smoothie:

• 8 oz. bottle: 170 grams
• 1 oz. bottle: 21.3 grams
• 1 container (32 oz. bottle ea.): 680 grams

If you are unsure about the size of your wild berry smoothie, you can estimate that an average wild berry smoothie contains about 170 calories. About 78% of wild berry smoothie calories come from carbs, 19% from protein, and 3% from fat.

How many carbs are in wild berry smoothie?

Here is the carb content of standard serving sizes wild berry smoothie:

• 8 oz. bottle: 33 grams
• 1 oz. bottle: 4.1 grams
• 1 container (32 oz. bottle ea.): 132 grams

Wild Berry Smoothie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Wild Berry Smoothie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Hiking - 33 minutes
• Bodyflex - 74 minutes
• Dansing - 43 minutes
• Golf - 86 minutes
• Curling - 16 minutes
• Badminton - 71 minutes
• Skiing - 25 minutes
• Infrared Sauna - 75 minutes
• Dog Walking - 42 minutes

How many protein are in wild berry smoothie?

Wild Berry Smoothie is a good source of quality protein, with just 8 oz. bottle containing 8 grams.

Look at the list of protein content in different servings of wild berry smoothie:

• 8 oz. bottle: 8 grams
• 1 oz. bottle: 1 grams
• 1 container (32 oz. bottle ea.): 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in wild berry smoothie?

However, despite having all the nutritious qualities of wild berry smoothie, 8 oz. bottle of wild berry smoothie comes with almost 31 extra grams of added sugar.

Compare the sugar content of different servings of wild berry smoothie:

• 8 oz. bottle: 31 grams
• 1 oz. bottle: 3.9 grams
• 1 container (32 oz. bottle ea.): 124 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in wild berry smoothie?

Wild Berry Smoothie contain on average 0.5 grams of total fat per serve (8 oz. bottle) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of wild berry smoothie:

• 8 oz. bottle: 0.5 grams
• 1 oz. bottle: 0.1 grams
• 1 container (32 oz. bottle ea.): 2 grams