Whole+Sum - Apple Juice - calories, carbs, nutrition

Whole+Sum - Apple Juice Nutritional Facts

Serving Size: 152 gram

• Carbs - 16.6 g
• Dietary Fiber - 0 g
• Sugars - 16.6 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.4 g
• Sodium - 0 mg
• Potassium - 165 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 35 %
• Calcium - 1.1 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whole+sum - apple juice?

Whole+Sum - Apple Juice contain around 70.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whole+sum - apple juice:

• 152 gram: 70.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.1 grams
• 1 pound: 210.4 grams
• 1 kilogram: 463.8 grams

If you are unsure about the size of your whole+sum - apple juice, you can estimate that an average whole+sum - apple juice contains about 70.5 calories. About 98% of whole+sum - apple juice calories come from carbs, 2% from protein, and 0% from fat.

How many carbs are in whole+sum - apple juice?

Here is the carb content of standard serving sizes whole+sum - apple juice:

• 152 gram: 16.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.5 grams
• 1 kilogram: 109.2 grams

Whole+Sum - Apple Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16,6 (net carbs = total carbs - fiber).

How does Whole+Sum - Apple Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 18 minutes
• Boxing - 26 minutes
• Skipping - 30 minutes
• Golf - 44 minutes
• Rugby - 83 minutes
• Badminton - 22 minutes
• Climbing - 67 minutes
• Infrared Sauna - 53 minutes
• Baby Sitting - 94 minutes

How many protein are in whole+sum - apple juice?

Whole+Sum - Apple Juice is a good source of quality protein, with just 152 gram containing 0.4 grams.

Look at the list of protein content in different servings of whole+sum - apple juice:

• 152 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.2 grams
• 1 kilogram: 2.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whole+sum - apple juice?

However, despite having all the nutritious qualities of whole+sum - apple juice, 152 gram of whole+sum - apple juice comes with almost 16.6 extra grams of added sugar.

Compare the sugar content of different servings of whole+sum - apple juice:

• 152 gram: 16.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.5 grams
• 1 kilogram: 109.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whole+sum - apple juice?

Whole+Sum - Apple Juice contain on average 0 grams of total fat per serve (152 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of whole+sum - apple juice:

• 152 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams