White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) - calories, carbs, nutrition
White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) contain several important nutrients: 1 package only contains 410 calories, on average. However, more than 49% of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg) is composed of carbs 53 grams. It also contains 18 grams of fat, 15 grams of protein and 14 grams of sugar.
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410 | 53 g (49%) | 15 g (14%) | 18 g (37%) | 14 g |
White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 53 g
- Dietary Fiber - 11 g
- Sugars - 14 g
- Fat - 18 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 510 mg
- Potassium - --
- Cholesterol - 10 mg
- Vitamin A - 13.3 %
- Vitamin C - 27.8 %
- Calcium - 22.4 %
- Iron - 18.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg)?
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White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg):
- 1 package: 410 grams
If you are unsure about the size of your white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg), you can estimate that an average white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg) contains about 410 calories. About 49% of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg) calories come from carbs, 14% from protein, and 37% from fat.
How many carbs are in white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg)?
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Here is the carb content of standard serving sizes white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg):
- 1 package: 53 grams
White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 510/2300 mg | 1790 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Hiking - 95 minutes
- Bodyflex - 37 minutes
- Dansing - 78 minutes
- Bowling - 79 minutes
- Volleyball - 20 minutes
- Badminton - 77 minutes
- Cricket - 72 minutes
- Soccer - 23 minutes
- Sleep - 25 minutes
How many protein are in white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg)?
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White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) is a good source of quality protein, with just 1 package containing 15 grams.
Look at the list of protein content in different servings of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg):
- 1 package: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg)?
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However, despite having all the nutritious qualities of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg), 1 package of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg) comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg):
- 1 package: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg)?
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White Bean Burger, Swiss Cheese, Mustard, Salad, Cranberries, Carrots, Balsamic Vinaigrette (400VEG) contain on average 18 grams of total fat per serve (1 package) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of white bean burger, swiss cheese, mustard, salad, cranberries, carrots, balsamic vinaigrette (400veg):
- 1 package: 18 grams
