Whipped Orange Honey Butter - calories, carbs, nutrition
Whipped Orange Honey Butter contain several important nutrients: 1 tablespoon only contains 67 calories, on average. However, more than 25% of whipped orange honey butter is composed of carbs 4.4 grams. It also contains 5.7 grams of fat, 0.1 grams of protein and 4.4 grams of sugar.
67 | 4.4 g (25%) | 0.1 g (1%) | 5.7 g (74%) | 4.4 g |
Whipped Orange Honey Butter Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 4.4 g
- Dietary Fiber - 0 g
- Sugars - 4.4 g
- Fat - 5.7 g
- Saturated - 3.6 g
- Polyunsaturated - 0.2 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 59 mg
- Potassium - 4.9 mg
- Cholesterol - 16 mg
- Vitamin A - 4.3 %
- Vitamin C - 0.3 %
- Calcium - 0.2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in whipped orange honey butter?
Whipped Orange Honey Butter contain around 67 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whipped orange honey butter:
- 1 tablespoon: 67 grams
- 1 teaspoon: 22.3 grams
- 1 fluid ounce: 134 grams
- 1 milliliter: 4.5 grams
- 1 cup: 1072 grams
- 1 pint: 2144 grams
- 1 quart: 4287.9 grams
- 1 liter: 4531 grams
- 1 gallon: 17151.7 grams
If you are unsure about the size of your whipped orange honey butter, you can estimate that an average whipped orange honey butter contains about 67 calories. About 25% of whipped orange honey butter calories come from carbs, 1% from protein, and 74% from fat.
How many carbs are in whipped orange honey butter?
Here is the carb content of standard serving sizes whipped orange honey butter:
- 1 tablespoon: 4.4 grams
- 1 teaspoon: 1.5 grams
- 1 fluid ounce: 8.8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 70.4 grams
- 1 pint: 140.8 grams
- 1 quart: 281.6 grams
- 1 liter: 297.6 grams
- 1 gallon: 1126.4 grams
Whipped Orange Honey Butter also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4,4 (net carbs = total carbs - fiber).
How does Whipped Orange Honey Butter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 67/2000 Cal | 1933 Cal |
Fat | 5.7/67 g | 61,3 g |
Sodium | 59/2300 mg | 2241 mg |
Cholesterol | 16/300 mg | 284 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 67/2000 Cal | 1933 Cal |
Carbohydrates | 4.4/250 g | 245,6 g |
Sugar | 4.4/75 g | 70,6 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 67/2000 Cal | 1933 Cal |
Fat | 5.7/67 g | 61,3 g |
Carbohydrates | 4.4/250 g | 245,6 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 67 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 6 minutes
- Cleaning - 24 minutes
- Hiking - 24 minutes
- Yoga - 16 minutes
- Skating - 38 minutes
- Basketball - 18 minutes
- Riding - 68 minutes
- Badminton - 99 minutes
- Skiing - 52 minutes
- Infrared Sauna - 37 minutes
- Dog Walking - 44 minutes
How many protein are in whipped orange honey butter?
Whipped Orange Honey Butter is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.
Look at the list of protein content in different servings of whipped orange honey butter:
- 1 tablespoon: 0.1 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.6 grams
- 1 pint: 3.2 grams
- 1 quart: 6.4 grams
- 1 liter: 6.8 grams
- 1 gallon: 25.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in whipped orange honey butter?
However, despite having all the nutritious qualities of whipped orange honey butter, 1 tablespoon of whipped orange honey butter comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of whipped orange honey butter:
- 1 tablespoon: 4.4 grams
- 1 teaspoon: 1.4 grams
- 1 fluid ounce: 8.7 grams
- 1 milliliter: 0.3 grams
- 1 cup: 69.6 grams
- 1 pint: 139.2 grams
- 1 quart: 278.4 grams
- 1 liter: 294.2 grams
- 1 gallon: 1113.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in whipped orange honey butter?
Whipped Orange Honey Butter contain on average 5.7 grams of total fat per serve (1 tablespoon) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.
Here is an example of the fat content in popular servings of whipped orange honey butter:
- 1 tablespoon: 5.7 grams
- 1 teaspoon: 1.9 grams
- 1 fluid ounce: 11.4 grams
- 1 milliliter: 0.4 grams
- 1 cup: 91.2 grams
- 1 pint: 182.4 grams
- 1 quart: 364.8 grams
- 1 liter: 385.5 grams
- 1 gallon: 1459.2 grams