Whipped Butter (86722.0) - calories, carbs, nutrition

Whipped Butter (86722.0) Nutritional Facts

Serving Size: 1 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 14.3 g
• Polyunsaturated - 0.9 g
• Monounsaturated - 6.6 g
• Trans - --
• Protein - 0.2 g
• Sodium - 3.1 mg
• Potassium - 6.8 mg
• Cholesterol - 61 mg
• Vitamin A - 14.2 %
• Vitamin C - 0 %
• Calcium - 0.7 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whipped butter (86722.0)?

Whipped Butter (86722.0) contain around 203.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whipped butter (86722.0):

• 1 ounce: 203.3 grams

If you are unsure about the size of your whipped butter (86722.0), you can estimate that an average whipped butter (86722.0) contains about 203.3 calories. About 0% of whipped butter (86722.0) calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in whipped butter (86722.0)?

Here is the carb content of standard serving sizes whipped butter (86722.0):

• 1 ounce: 0 grams

Whipped Butter (86722.0) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Whipped Butter (86722.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 203.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 31 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Walking - 94 minutes
• Yoga - 95 minutes
• Skating - 18 minutes
• Tennis - 56 minutes
• Volleyball - 96 minutes
• Fencing - 86 minutes
• Snowboarding - 42 minutes
• Infrared Sauna - 99 minutes
• Shopping - 92 minutes

How many protein are in whipped butter (86722.0)?

Whipped Butter (86722.0) is a good source of quality protein, with just 1 ounce containing 0.2 grams.

Look at the list of protein content in different servings of whipped butter (86722.0):

• 1 ounce: 0.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whipped butter (86722.0)?

However, despite having all the nutritious qualities of whipped butter (86722.0), 1 ounce of whipped butter (86722.0) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of whipped butter (86722.0):

• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whipped butter (86722.0)?

Whipped Butter (86722.0) contain on average 23 grams of total fat per serve (1 ounce) – the majority - 8,7 grams - of that fat is also classified as unsaturated, with only 14.3 grams being saturated fat.

Here is an example of the fat content in popular servings of whipped butter (86722.0):

• 1 ounce: 23 grams