Whey, acid, dried - calories, carbs, nutrition

Whey, acid, dried Nutritional Facts

Serving Size: 1 cup

• Carbs - 41.9 g
• Dietary Fiber - 0 g
• Sugars - 41.9 g
• Fat - 0.3 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 6.7 g
• Sodium - 551.8 mg
• Potassium - 1304.7 mg
• Cholesterol - 1.7 mg
• Vitamin A - 0.7 %
• Vitamin C - 0.9 %
• Calcium - 117.1 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in whey, acid, dried?

Whey, acid, dried contain around 193.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of whey, acid, dried:

• 1 cup: 193.2 grams
• 1 milligram: 0 grams
• 1 gram: 3.4 grams
• 100 gram: 339 grams
• 1 ounce: 96.1 grams
• 1 pound: 1537.7 grams
• 1 kilogram: 3390 grams
• 1 teaspoon: 4 grams
• 1 tablespoon: 9.8 grams
• 1 fluid ounce: 24.2 grams
• 1 milliliter: 0.8 grams
• 1 pint: 386.5 grams
• 1 quart: 772.9 grams
• 1 liter: 816.7 grams
• 1 gallon: 3091.7 grams

If you are unsure about the size of your whey, acid, dried, you can estimate that an average whey, acid, dried contains about 193.2 calories. About 85% of whey, acid, dried calories come from carbs, 14% from protein, and 1% from fat.

How many carbs are in whey, acid, dried?

Here is the carb content of standard serving sizes whey, acid, dried:

• 1 cup: 41.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 73.5 grams
• 1 ounce: 20.8 grams
• 1 pound: 333.2 grams
• 1 kilogram: 734.5 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 5.2 grams
• 1 milliliter: 0.2 grams
• 1 pint: 83.7 grams
• 1 quart: 167.5 grams
• 1 liter: 177 grams
• 1 gallon: 669.9 grams

Whey, acid, dried also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 41,9 (net carbs = total carbs - fiber).

How does Whey, acid, dried fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 193.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 71 minutes
• Diving - 59 minutes
• Boxing - 89 minutes
• Skipping - 88 minutes
• Tennis - 17 minutes
• Rugby - 84 minutes
• Fencing - 65 minutes
• Snowboarding - 79 minutes
• Infrared Sauna - 28 minutes
• Dog Walking - 28 minutes

How many protein are in whey, acid, dried?

Whey, acid, dried is a good source of quality protein, with just 1 cup containing 6.7 grams.

Look at the list of protein content in different servings of whey, acid, dried:

• 1 cup: 6.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.7 grams
• 1 ounce: 3.3 grams
• 1 pound: 53.2 grams
• 1 kilogram: 117.3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 pint: 13.4 grams
• 1 quart: 26.7 grams
• 1 liter: 28.3 grams
• 1 gallon: 107 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in whey, acid, dried?

However, despite having all the nutritious qualities of whey, acid, dried, 1 cup of whey, acid, dried comes with almost 41.9 extra grams of added sugar.

Compare the sugar content of different servings of whey, acid, dried:

• 1 cup: 41.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 73.5 grams
• 1 ounce: 20.8 grams
• 1 pound: 333.2 grams
• 1 kilogram: 734.5 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 5.2 grams
• 1 milliliter: 0.2 grams
• 1 pint: 83.7 grams
• 1 quart: 167.5 grams
• 1 liter: 177 grams
• 1 gallon: 669.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in whey, acid, dried?

Whey, acid, dried contain on average 0.3 grams of total fat per serve (1 cup) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of whey, acid, dried:

• 1 cup: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.5 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.4 grams
• 1 kilogram: 5.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.6 grams
• 1 quart: 1.2 grams
• 1 liter: 1.3 grams
• 1 gallon: 4.9 grams