Well Balanced Provencal Pizza - calories, carbs, nutrition
Well Balanced Provencal Pizza contain several important nutrients: 1 serving only contains 300 calories, on average. However, more than 61% of well balanced provencal pizza is composed of carbs 47 grams. It also contains 7 grams of fat, 14 grams of protein and 6 grams of sugar.
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300 | 47 g (61%) | 14 g (18%) | 7 g (21%) | 6 g |
Well Balanced Provencal Pizza Nutritional Facts
Serving Size: 1 serving
- Carbs - 47 g
- Dietary Fiber - 5 g
- Sugars - 6 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 710 mg
- Potassium - 270 mg
- Cholesterol - 15 mg
- Vitamin A - 19.9 %
- Vitamin C - 50.1 %
- Calcium - 17.7 %
- Iron - 13.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in well balanced provencal pizza?
Well Balanced Provencal Pizza contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of well balanced provencal pizza:
- 1 serving: 300 grams
If you are unsure about the size of your well balanced provencal pizza, you can estimate that an average well balanced provencal pizza contains about 300 calories. About 61% of well balanced provencal pizza calories come from carbs, 18% from protein, and 21% from fat.
How many carbs are in well balanced provencal pizza?
Here is the carb content of standard serving sizes well balanced provencal pizza:
- 1 serving: 47 grams
Well Balanced Provencal Pizza also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Well Balanced Provencal Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 710/2300 mg | 1590 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Walking - 52 minutes
- Pilates - 21 minutes
- Burpee - 97 minutes
- Golf - 84 minutes
- Curling - 96 minutes
- Fencing - 78 minutes
- Snowboarding - 66 minutes
- Lawn Mowing - 97 minutes
- Shopping - 63 minutes
How many protein are in well balanced provencal pizza?
Well Balanced Provencal Pizza is a good source of quality protein, with just 1 serving containing 14 grams.
Look at the list of protein content in different servings of well balanced provencal pizza:
- 1 serving: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in well balanced provencal pizza?
However, despite having all the nutritious qualities of well balanced provencal pizza, 1 serving of well balanced provencal pizza comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of well balanced provencal pizza:
- 1 serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in well balanced provencal pizza?
Well Balanced Provencal Pizza contain on average 7 grams of total fat per serve (1 serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of well balanced provencal pizza:
- 1 serving: 7 grams
