Wasabi Ginger Jasmine Rice Cakes - Food on Demand - calories, carbs, nutrition
Wasabi Ginger Jasmine Rice Cakes - Food on Demand contain several important nutrients: 2 Cakes only contains 400 calories, on average. However, more than 41% of wasabi ginger jasmine rice cakes - food on demand is composed of carbs 41 grams. It also contains 24 grams of fat, 4 grams of protein and 0.9 grams of sugar.
400 | 41 g (41%) | 4 g (4%) | 24 g (55%) | 0.9 g |
Wasabi Ginger Jasmine Rice Cakes - Food on Demand Nutritional Facts
Serving Size: 2 Cakes
- Carbs - 41 g
- Dietary Fiber - 0.9 g
- Sugars - 0.9 g
- Fat - 24 g
- Saturated - 4 g
- Polyunsaturated - 14 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 730 mg
- Potassium - 85 mg
- Cholesterol - 0 mg
- Vitamin A - 10.4 %
- Vitamin C - 1.2 %
- Calcium - 2.3 %
- Iron - 2.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in wasabi ginger jasmine rice cakes - food on demand?
Wasabi Ginger Jasmine Rice Cakes - Food on Demand contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wasabi ginger jasmine rice cakes - food on demand:
- 2 Cakes: 400 grams
- 1 Cakes: 200 grams
If you are unsure about the size of your wasabi ginger jasmine rice cakes - food on demand, you can estimate that an average wasabi ginger jasmine rice cakes - food on demand contains about 400 calories. About 41% of wasabi ginger jasmine rice cakes - food on demand calories come from carbs, 4% from protein, and 55% from fat.
How many carbs are in wasabi ginger jasmine rice cakes - food on demand?
Here is the carb content of standard serving sizes wasabi ginger jasmine rice cakes - food on demand:
- 2 Cakes: 41 grams
- 1 Cakes: 20.5 grams
Wasabi Ginger Jasmine Rice Cakes - Food on Demand also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 40,1 (net carbs = total carbs - fiber).
How does Wasabi Ginger Jasmine Rice Cakes - Food on Demand fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Fat | 24/67 g | 43 g |
Sodium | 730/2300 mg | 1570 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 0.9/75 g | 74,1 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Fat | 24/67 g | 43 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Diving - 61 minutes
- Boxing - 82 minutes
- Burpee - 20 minutes
- Basketball - 83 minutes
- Curling - 32 minutes
- Squash - 53 minutes
- Cricket - 70 minutes
- Gardening - 23 minutes
- Sleep - 84 minutes
How many protein are in wasabi ginger jasmine rice cakes - food on demand?
Wasabi Ginger Jasmine Rice Cakes - Food on Demand is a good source of quality protein, with just 2 Cakes containing 4 grams.
Look at the list of protein content in different servings of wasabi ginger jasmine rice cakes - food on demand:
- 2 Cakes: 4 grams
- 1 Cakes: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wasabi ginger jasmine rice cakes - food on demand?
However, despite having all the nutritious qualities of wasabi ginger jasmine rice cakes - food on demand, 2 Cakes of wasabi ginger jasmine rice cakes - food on demand comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of wasabi ginger jasmine rice cakes - food on demand:
- 2 Cakes: 0.9 grams
- 1 Cakes: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wasabi ginger jasmine rice cakes - food on demand?
Wasabi Ginger Jasmine Rice Cakes - Food on Demand contain on average 24 grams of total fat per serve (2 Cakes) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of wasabi ginger jasmine rice cakes - food on demand:
- 2 Cakes: 24 grams
- 1 Cakes: 12 grams