Very Thin White Bread - calories, carbs, nutrition

Very Thin White Bread Nutritional Facts

Serving Size: 3 slices

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 230 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in very thin white bread?

Very Thin White Bread contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of very thin white bread:

• 3 slices: 120 grams
• 1 slices: 40 grams
• 1 container (30 slices ea.): 1200 grams

If you are unsure about the size of your very thin white bread, you can estimate that an average very thin white bread contains about 120 calories. About 79% of very thin white bread calories come from carbs, 13% from protein, and 7% from fat.

How many carbs are in very thin white bread?

Here is the carb content of standard serving sizes very thin white bread:

• 3 slices: 24 grams
• 1 slices: 8 grams
• 1 container (30 slices ea.): 240 grams

Very Thin White Bread also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Very Thin White Bread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 96 minutes
• Bodyflex - 27 minutes
• Skating - 95 minutes
• Bowling - 85 minutes
• Rugby - 39 minutes
• Badminton - 31 minutes
• Climbing - 33 minutes
• Croquet - 80 minutes
• Shopping - 27 minutes

How many protein are in very thin white bread?

Very Thin White Bread is a good source of quality protein, with just 3 slices containing 4 grams.

Look at the list of protein content in different servings of very thin white bread:

• 3 slices: 4 grams
• 1 slices: 1.3 grams
• 1 container (30 slices ea.): 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in very thin white bread?

However, despite having all the nutritious qualities of very thin white bread, 3 slices of very thin white bread comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of very thin white bread:

• 3 slices: 2 grams
• 1 slices: 0.7 grams
• 1 container (30 slices ea.): 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in very thin white bread?

Very Thin White Bread contain on average 1 grams of total fat per serve (3 slices) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of very thin white bread:

• 3 slices: 1 grams
• 1 slices: 0.3 grams
• 1 container (30 slices ea.): 10 grams