Vegimax Cheese "Steak" - calories, carbs, nutrition
Vegimax Cheese "Steak" contain several important nutrients: 1 Sandwich only contains 430.3 calories, on average. However, more than 48% of vegimax cheese "steak" is composed of carbs 50.9 grams. It also contains 13.3 grams of fat, 25.8 grams of protein and 4.1 grams of sugar.
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430.3 | 50.9 g (48%) | 25.8 g (24%) | 13.3 g (28%) | 4.1 g |
Vegimax Cheese "Steak" Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 50.9 g
- Dietary Fiber - 6.3 g
- Sugars - 4.1 g
- Fat - 13.3 g
- Saturated - 5.9 g
- Polyunsaturated - 1.6 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 25.8 g
- Sodium - 1393 mg
- Potassium - 426.5 mg
- Cholesterol - 20.5 mg
- Vitamin A - 19.4 %
- Vitamin C - 47.3 %
- Calcium - 17.8 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegimax cheese "steak"?
Vegimax Cheese "Steak" contain around 430.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegimax cheese "steak":
- 1 Sandwich: 430.3 grams
If you are unsure about the size of your vegimax cheese "steak", you can estimate that an average vegimax cheese "steak" contains about 430.3 calories. About 48% of vegimax cheese "steak" calories come from carbs, 24% from protein, and 28% from fat.
How many carbs are in vegimax cheese "steak"?
Here is the carb content of standard serving sizes vegimax cheese "steak":
- 1 Sandwich: 50.9 grams
Vegimax Cheese "Steak" also contains 6.3 grams of fiber, depending on its size. You can subtract 6.3 grams if you are looking for the net carb content 44,6 (net carbs = total carbs - fiber).
How does Vegimax Cheese "Steak" fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.3/2000 Cal | 1569,7 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Sodium | 1393/2300 mg | 907 mg |
| Cholesterol | 20.5/300 mg | 279,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.3/2000 Cal | 1569,7 Cal |
| Carbohydrates | 50.9/250 g | 199,1 g |
| Sugar | 4.1/75 g | 70,9 g |
| Fiber | 6.3/25 g | 18,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.3/2000 Cal | 1569,7 Cal |
| Fat | 13.3/67 g | 53,7 g |
| Carbohydrates | 50.9/250 g | 199,1 g |
| Protein | 25.8/75 g | 49,2 g |
How long would it take to burn off 430.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 66 minutes
- Running - 44 minutes
- Cleaning - 158 minutes
- Diving - 89 minutes
- Yoga - 64 minutes
- Skipping - 56 minutes
- Tennis - 50 minutes
- Riding - 77 minutes
- Rowing - 83 minutes
- Cricket - 83 minutes
- Infrared Sauna - 58 minutes
- Sleep - 94 minutes
How many protein are in vegimax cheese "steak"?
Vegimax Cheese "Steak" is a good source of quality protein, with just 1 Sandwich containing 25.8 grams.
Look at the list of protein content in different servings of vegimax cheese "steak":
- 1 Sandwich: 25.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegimax cheese "steak"?
However, despite having all the nutritious qualities of vegimax cheese "steak", 1 Sandwich of vegimax cheese "steak" comes with almost 4.1 extra grams of added sugar.
Compare the sugar content of different servings of vegimax cheese "steak":
- 1 Sandwich: 4.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegimax cheese "steak"?
Vegimax Cheese "Steak" contain on average 13.3 grams of total fat per serve (1 Sandwich) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of vegimax cheese "steak":
- 1 Sandwich: 13.3 grams
