Veggie Dog - calories, carbs, nutrition
Veggie Dog contain several important nutrients: 1 dog only contains 50 calories, on average. However, more than 23% of veggie dog is composed of carbs 3 grams. It also contains 1 grams of fat, 8 grams of protein and 1 grams of sugar.
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50 | 3 g (23%) | 8 g (60%) | 1 g (17%) | 1 g |
Veggie Dog Nutritional Facts
Serving Size: 1 dog
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 320 mg
- Potassium - 120 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veggie dog?
Veggie Dog contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie dog:
- 1 dog: 50 grams
- 1 container (8 dogs ea.): 400 grams
If you are unsure about the size of your veggie dog, you can estimate that an average veggie dog contains about 50 calories. About 23% of veggie dog calories come from carbs, 60% from protein, and 17% from fat.
How many carbs are in veggie dog?
Here is the carb content of standard serving sizes veggie dog:
- 1 dog: 3 grams
- 1 container (8 dogs ea.): 24 grams
Veggie Dog also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Veggie Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 320/2300 mg | 1980 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 50 minutes
- Boxing - 42 minutes
- Skating - 16 minutes
- Tennis - 83 minutes
- Curling - 29 minutes
- Squash - 21 minutes
- Skiing - 60 minutes
- Soccer - 60 minutes
- Baby Sitting - 65 minutes
How many protein are in veggie dog?
Veggie Dog is a good source of quality protein, with just 1 dog containing 8 grams.
Look at the list of protein content in different servings of veggie dog:
- 1 dog: 8 grams
- 1 container (8 dogs ea.): 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veggie dog?
However, despite having all the nutritious qualities of veggie dog, 1 dog of veggie dog comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of veggie dog:
- 1 dog: 1 grams
- 1 container (8 dogs ea.): 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veggie dog?
Veggie Dog contain on average 1 grams of total fat per serve (1 dog) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of veggie dog:
- 1 dog: 1 grams
- 1 container (8 dogs ea.): 8 grams
