Veggie Chickn Sweet Chili PLT 4 oz - calories, carbs, nutrition

Veggie Chickn Sweet Chili PLT 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 19 g
• Dietary Fiber - 2 g
• Sugars - 14 g
• Fat - 11 g
• Saturated - 1 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 15 g
• Sodium - 550 mg
• Potassium - 35 mg
• Cholesterol - 0 mg
• Vitamin A - 249.7 %
• Vitamin C - 1.5 %
• Calcium - 6.6 %
• Iron - 11.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in veggie chickn sweet chili plt 4 oz?

Veggie Chickn Sweet Chili PLT 4 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veggie chickn sweet chili plt 4 oz:

• 4 ounce: 220 grams
• 1 ounce: 55 grams

If you are unsure about the size of your veggie chickn sweet chili plt 4 oz, you can estimate that an average veggie chickn sweet chili plt 4 oz contains about 220 calories. About 32% of veggie chickn sweet chili plt 4 oz calories come from carbs, 26% from protein, and 42% from fat.

How many carbs are in veggie chickn sweet chili plt 4 oz?

Here is the carb content of standard serving sizes veggie chickn sweet chili plt 4 oz:

• 4 ounce: 19 grams
• 1 ounce: 4.8 grams

Veggie Chickn Sweet Chili PLT 4 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Veggie Chickn Sweet Chili PLT 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Diving - 43 minutes
• Bodyflex - 67 minutes
• Skipping - 90 minutes
• Tennis - 58 minutes
• Riding - 75 minutes
• Squash - 58 minutes
• Snowboarding - 53 minutes
• Lawn Mowing - 15 minutes
• Baby Sitting - 30 minutes

How many protein are in veggie chickn sweet chili plt 4 oz?

Veggie Chickn Sweet Chili PLT 4 oz is a good source of quality protein, with just 4 ounce containing 15 grams.

Look at the list of protein content in different servings of veggie chickn sweet chili plt 4 oz:

• 4 ounce: 15 grams
• 1 ounce: 3.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in veggie chickn sweet chili plt 4 oz?

However, despite having all the nutritious qualities of veggie chickn sweet chili plt 4 oz, 4 ounce of veggie chickn sweet chili plt 4 oz comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of veggie chickn sweet chili plt 4 oz:

• 4 ounce: 14 grams
• 1 ounce: 3.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in veggie chickn sweet chili plt 4 oz?

Veggie Chickn Sweet Chili PLT 4 oz contain on average 11 grams of total fat per serve (4 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of veggie chickn sweet chili plt 4 oz:

• 4 ounce: 11 grams
• 1 ounce: 2.8 grams