Vegetables Roasted Balsamic Julienne 1/4" 1 oz - calories, carbs, nutrition
Vegetables Roasted Balsamic Julienne 1/4" 1 oz contain several important nutrients: 1 ounce only contains 15 calories, on average. However, more than 47% of vegetables roasted balsamic julienne 1/4" 1 oz is composed of carbs 2 grams. It also contains 1 grams of fat, 0 grams of protein and 1 grams of sugar.
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15 | 2 g (47%) | 0 g (0%) | 1 g (53%) | 1 g |
Vegetables Roasted Balsamic Julienne 1/4" 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 60 mg
- Potassium - 60 mg
- Cholesterol - 0 mg
- Vitamin A - 4.1 %
- Vitamin C - 22 %
- Calcium - 0.4 %
- Iron - 0.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetables roasted balsamic julienne 1/4" 1 oz?
Vegetables Roasted Balsamic Julienne 1/4" 1 oz contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetables roasted balsamic julienne 1/4" 1 oz:
- 1 ounce: 15 grams
If you are unsure about the size of your vegetables roasted balsamic julienne 1/4" 1 oz, you can estimate that an average vegetables roasted balsamic julienne 1/4" 1 oz contains about 15 calories. About 47% of vegetables roasted balsamic julienne 1/4" 1 oz calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in vegetables roasted balsamic julienne 1/4" 1 oz?
Here is the carb content of standard serving sizes vegetables roasted balsamic julienne 1/4" 1 oz:
- 1 ounce: 2 grams
Vegetables Roasted Balsamic Julienne 1/4" 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Vegetables Roasted Balsamic Julienne 1/4" 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 15 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Walking - 36 minutes
- Boxing - 76 minutes
- Burpee - 21 minutes
- Golf - 75 minutes
- Riding - 78 minutes
- Fencing - 68 minutes
- Snowboarding - 91 minutes
- Soccer - 92 minutes
- Shopping - 59 minutes
How many protein are in vegetables roasted balsamic julienne 1/4" 1 oz?
Vegetables Roasted Balsamic Julienne 1/4" 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of vegetables roasted balsamic julienne 1/4" 1 oz:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetables roasted balsamic julienne 1/4" 1 oz?
However, despite having all the nutritious qualities of vegetables roasted balsamic julienne 1/4" 1 oz, 1 ounce of vegetables roasted balsamic julienne 1/4" 1 oz comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of vegetables roasted balsamic julienne 1/4" 1 oz:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetables roasted balsamic julienne 1/4" 1 oz?
Vegetables Roasted Balsamic Julienne 1/4" 1 oz contain on average 1 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetables roasted balsamic julienne 1/4" 1 oz:
- 1 ounce: 1 grams
