Vegetable Lovers Pizza Slice - calories, carbs, nutrition
Vegetable Lovers Pizza Slice contain several important nutrients: 1 serving only contains 380 calories, on average. However, more than 57% of vegetable lovers pizza slice is composed of carbs 54 grams. It also contains 10 grams of fat, 19 grams of protein and 7 grams of sugar.
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380 | 54 g (57%) | 19 g (20%) | 10 g (24%) | 7 g |
Vegetable Lovers Pizza Slice Nutritional Facts
Serving Size: 1 serving
- Carbs - 54 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 10 g
- Saturated - 4.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 840 mg
- Potassium - 330 mg
- Cholesterol - 25 mg
- Vitamin A - 22.8 %
- Vitamin C - 59.6 %
- Calcium - 34 %
- Iron - 19.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable lovers pizza slice?
Vegetable Lovers Pizza Slice contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable lovers pizza slice:
- 1 serving: 380 grams
If you are unsure about the size of your vegetable lovers pizza slice, you can estimate that an average vegetable lovers pizza slice contains about 380 calories. About 57% of vegetable lovers pizza slice calories come from carbs, 20% from protein, and 24% from fat.
How many carbs are in vegetable lovers pizza slice?
Here is the carb content of standard serving sizes vegetable lovers pizza slice:
- 1 serving: 54 grams
Vegetable Lovers Pizza Slice also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Vegetable Lovers Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 840/2300 mg | 1460 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 54/250 g | 196 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 54/250 g | 196 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Swimming - 33 minutes
- Yoga - 87 minutes
- Dansing - 77 minutes
- Bowling - 93 minutes
- Volleyball - 73 minutes
- Fencing - 91 minutes
- Skiing - 40 minutes
- Soccer - 93 minutes
- Sleep - 94 minutes
How many protein are in vegetable lovers pizza slice?
Vegetable Lovers Pizza Slice is a good source of quality protein, with just 1 serving containing 19 grams.
Look at the list of protein content in different servings of vegetable lovers pizza slice:
- 1 serving: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable lovers pizza slice?
However, despite having all the nutritious qualities of vegetable lovers pizza slice, 1 serving of vegetable lovers pizza slice comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of vegetable lovers pizza slice:
- 1 serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable lovers pizza slice?
Vegetable Lovers Pizza Slice contain on average 10 grams of total fat per serve (1 serving) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable lovers pizza slice:
- 1 serving: 10 grams
