Vegetable Enchilada Burrito - calories, carbs, nutrition
Vegetable Enchilada Burrito contain several important nutrients: 1 Serving only contains 470 calories, on average. However, more than 65% of vegetable enchilada burrito is composed of carbs 77 grams. It also contains 11 grams of fat, 16 grams of protein and 8 grams of sugar.
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470 | 77 g (65%) | 16 g (14%) | 11 g (21%) | 8 g |
Vegetable Enchilada Burrito Nutritional Facts
Serving Size: 1 Serving
- Carbs - 77 g
- Dietary Fiber - 9 g
- Sugars - 8 g
- Fat - 11 g
- Saturated - 4 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 960 mg
- Potassium - 700 mg
- Cholesterol - 5 mg
- Vitamin A - 41.1 %
- Vitamin C - 73 %
- Calcium - 33.7 %
- Iron - 27.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable enchilada burrito?
Vegetable Enchilada Burrito contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable enchilada burrito:
- 1 Serving: 470 grams
If you are unsure about the size of your vegetable enchilada burrito, you can estimate that an average vegetable enchilada burrito contains about 470 calories. About 65% of vegetable enchilada burrito calories come from carbs, 14% from protein, and 21% from fat.
How many carbs are in vegetable enchilada burrito?
Here is the carb content of standard serving sizes vegetable enchilada burrito:
- 1 Serving: 77 grams
Vegetable Enchilada Burrito also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).
How does Vegetable Enchilada Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 960/2300 mg | 1340 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 77/250 g | 173 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 77/250 g | 173 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Diving - 48 minutes
- Boxing - 64 minutes
- Dansing - 61 minutes
- Tennis - 71 minutes
- Volleyball - 27 minutes
- Badminton - 92 minutes
- Snowboarding - 94 minutes
- Soccer - 15 minutes
- Dog Walking - 35 minutes
How many protein are in vegetable enchilada burrito?
Vegetable Enchilada Burrito is a good source of quality protein, with just 1 Serving containing 16 grams.
Look at the list of protein content in different servings of vegetable enchilada burrito:
- 1 Serving: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable enchilada burrito?
However, despite having all the nutritious qualities of vegetable enchilada burrito, 1 Serving of vegetable enchilada burrito comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of vegetable enchilada burrito:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable enchilada burrito?
Vegetable Enchilada Burrito contain on average 11 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable enchilada burrito:
- 1 Serving: 11 grams
