Vegetable Chips Exotic Blend - calories, carbs, nutrition

Vegetable Chips Exotic Blend Nutritional Facts

Serving Size: 1 oz 16 chips

• Carbs - 16 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 9 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegetable chips exotic blend?

Vegetable Chips Exotic Blend contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable chips exotic blend:

• 1 oz 16 chips: 150 grams
• 1 container (8 oz 16 chips ea.): 1200 grams

If you are unsure about the size of your vegetable chips exotic blend, you can estimate that an average vegetable chips exotic blend contains about 150 calories. About 43% of vegetable chips exotic blend calories come from carbs, 3% from protein, and 54% from fat.

How many carbs are in vegetable chips exotic blend?

Here is the carb content of standard serving sizes vegetable chips exotic blend:

• 1 oz 16 chips: 16 grams
• 1 container (8 oz 16 chips ea.): 128 grams

Vegetable Chips Exotic Blend also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Vegetable Chips Exotic Blend fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 41 minutes
• Pilates - 34 minutes
• Dansing - 31 minutes
• Tennis - 43 minutes
• Volleyball - 92 minutes
• Badminton - 78 minutes
• Climbing - 71 minutes
• Croquet - 32 minutes
• Baby Sitting - 93 minutes

How many protein are in vegetable chips exotic blend?

Vegetable Chips Exotic Blend is a good source of quality protein, with just 1 oz 16 chips containing 1 grams.

Look at the list of protein content in different servings of vegetable chips exotic blend:

• 1 oz 16 chips: 1 grams
• 1 container (8 oz 16 chips ea.): 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegetable chips exotic blend?

However, despite having all the nutritious qualities of vegetable chips exotic blend, 1 oz 16 chips of vegetable chips exotic blend comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of vegetable chips exotic blend:

• 1 oz 16 chips: 3 grams
• 1 container (8 oz 16 chips ea.): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegetable chips exotic blend?

Vegetable Chips Exotic Blend contain on average 9 grams of total fat per serve (1 oz 16 chips) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of vegetable chips exotic blend:

• 1 oz 16 chips: 9 grams
• 1 container (8 oz 16 chips ea.): 72 grams