Vegan- Strawberry - calories, carbs, nutrition
Vegan- Strawberry contain several important nutrients: 1 pkg only contains 160 calories, on average. However, more than 51% of vegan- strawberry is composed of carbs 21 grams. It also contains 2 grams of fat, 16 grams of protein and 9 grams of sugar.
mainadmin 
160 | 21 g (51%) | 16 g (39%) | 2 g (11%) | 9 g |
Vegan- Strawberry Nutritional Facts
Serving Size: 1 pkg
- Carbs - 21 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegan- strawberry?
Vegan- Strawberry contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan- strawberry:
- 1 pkg: 160 grams
If you are unsure about the size of your vegan- strawberry, you can estimate that an average vegan- strawberry contains about 160 calories. About 51% of vegan- strawberry calories come from carbs, 39% from protein, and 11% from fat.
How many carbs are in vegan- strawberry?
Here is the carb content of standard serving sizes vegan- strawberry:
- 1 pkg: 21 grams
Vegan- Strawberry also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Vegan- Strawberry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 22 minutes
- Bodyflex - 91 minutes
- Burpee - 48 minutes
- Basketball - 47 minutes
- Volleyball - 39 minutes
- Fencing - 19 minutes
- Snowboarding - 86 minutes
- Croquet - 57 minutes
- Baby Sitting - 19 minutes
How many protein are in vegan- strawberry?
Vegan- Strawberry is a good source of quality protein, with just 1 pkg containing 16 grams.
Look at the list of protein content in different servings of vegan- strawberry:
- 1 pkg: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegan- strawberry?
However, despite having all the nutritious qualities of vegan- strawberry, 1 pkg of vegan- strawberry comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of vegan- strawberry:
- 1 pkg: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegan- strawberry?
Vegan- Strawberry contain on average 2 grams of total fat per serve (1 pkg) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vegan- strawberry:
- 1 pkg: 2 grams
