Vegan Marbled Bundt Cake - calories, carbs, nutrition
Vegan Marbled Bundt Cake contain several important nutrients: 6.19 ounce only contains 770.1 calories, on average. However, more than 44% of vegan marbled bundt cake is composed of carbs 90.8 grams. It also contains 45.4 grams of fat, 11.5 grams of protein and 50.9 grams of sugar.
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770.1 | 90.8 g (44%) | 11.5 g (6%) | 45.4 g (50%) | 50.9 g |
Vegan Marbled Bundt Cake Nutritional Facts
Serving Size: 6.19 ounce
- Carbs - 90.8 g
- Dietary Fiber - 14.3 g
- Sugars - 50.9 g
- Fat - 45.4 g
- Saturated - 16.8 g
- Polyunsaturated - 1.6 g
- Monounsaturated - 9 g
- Trans - 0 g
- Protein - 11.5 g
- Sodium - 89.4 mg
- Potassium - 780.4 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6.7 %
- Iron - 41.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegan marbled bundt cake?
Vegan Marbled Bundt Cake contain around 770.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan marbled bundt cake:
- 6.19 ounce: 770.1 grams
- 1 ounce: 124.4 grams
If you are unsure about the size of your vegan marbled bundt cake, you can estimate that an average vegan marbled bundt cake contains about 770.1 calories. About 44% of vegan marbled bundt cake calories come from carbs, 6% from protein, and 50% from fat.
How many carbs are in vegan marbled bundt cake?
Here is the carb content of standard serving sizes vegan marbled bundt cake:
- 6.19 ounce: 90.8 grams
- 1 ounce: 14.7 grams
Vegan Marbled Bundt Cake also contains 14.3 grams of fiber, depending on its size. You can subtract 14.3 grams if you are looking for the net carb content 76,5 (net carbs = total carbs - fiber).
How does Vegan Marbled Bundt Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 770.1/2000 Cal | 1229,9 Cal |
| Fat | 45.4/67 g | 21,6 g |
| Sodium | 89.4/2300 mg | 2210,6 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 770.1/2000 Cal | 1229,9 Cal |
| Carbohydrates | 90.8/250 g | 159,2 g |
| Sugar | 50.9/75 g | 24,1 g |
| Fiber | 14.3/25 g | 10,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 770.1/2000 Cal | 1229,9 Cal |
| Fat | 45.4/67 g | 21,6 g |
| Carbohydrates | 90.8/250 g | 159,2 g |
| Protein | 11.5/75 g | 63,5 g |
How long would it take to burn off 770.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 283 minutes
- Diving - 39 minutes
- Pilates - 73 minutes
- Burpee - 20 minutes
- Bowling - 19 minutes
- Volleyball - 73 minutes
- Badminton - 58 minutes
- Skiing - 83 minutes
- Soccer - 33 minutes
- Dog Walking - 85 minutes
How many protein are in vegan marbled bundt cake?
Vegan Marbled Bundt Cake is a good source of quality protein, with just 6.19 ounce containing 11.5 grams.
Look at the list of protein content in different servings of vegan marbled bundt cake:
- 6.19 ounce: 11.5 grams
- 1 ounce: 1.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegan marbled bundt cake?
However, despite having all the nutritious qualities of vegan marbled bundt cake, 6.19 ounce of vegan marbled bundt cake comes with almost 50.9 extra grams of added sugar.
Compare the sugar content of different servings of vegan marbled bundt cake:
- 6.19 ounce: 50.9 grams
- 1 ounce: 8.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegan marbled bundt cake?
Vegan Marbled Bundt Cake contain on average 45.4 grams of total fat per serve (6.19 ounce) – the majority - 28,6 grams - of that fat is also classified as unsaturated, with only 16.8 grams being saturated fat.
Here is an example of the fat content in popular servings of vegan marbled bundt cake:
- 6.19 ounce: 45.4 grams
- 1 ounce: 7.3 grams
