Vegan Chicken Noodle Bowl - calories, carbs, nutrition
Vegan Chicken Noodle Bowl contain several important nutrients: 0.75 c only contains 233.9 calories, on average. However, more than 55% of vegan chicken noodle bowl is composed of carbs 32.6 grams. It also contains 6.3 grams of fat, 12.7 grams of protein and 12.2 grams of sugar.
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233.9 | 32.6 g (55%) | 12.7 g (21%) | 6.3 g (24%) | 12.2 g |
Vegan Chicken Noodle Bowl Nutritional Facts
Serving Size: 0.75 c
- Carbs - 32.6 g
- Dietary Fiber - 3.2 g
- Sugars - 12.2 g
- Fat - 6.3 g
- Saturated - 0.9 g
- Polyunsaturated - 2.6 g
- Monounsaturated - 1.1 g
- Trans - 0 g
- Protein - 12.7 g
- Sodium - 882.4 mg
- Potassium - 370.6 mg
- Cholesterol - 0 mg
- Vitamin A - 43.7 %
- Vitamin C - 46.1 %
- Calcium - 6.2 %
- Iron - 12.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegan chicken noodle bowl?
Vegan Chicken Noodle Bowl contain around 233.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan chicken noodle bowl:
- 0.75 c: 233.9 grams
- 1 c: 311.8 grams
If you are unsure about the size of your vegan chicken noodle bowl, you can estimate that an average vegan chicken noodle bowl contains about 233.9 calories. About 55% of vegan chicken noodle bowl calories come from carbs, 21% from protein, and 24% from fat.
How many carbs are in vegan chicken noodle bowl?
Here is the carb content of standard serving sizes vegan chicken noodle bowl:
- 0.75 c: 32.6 grams
- 1 c: 43.4 grams
Vegan Chicken Noodle Bowl also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).
How does Vegan Chicken Noodle Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.9/2000 Cal | 1766,1 Cal |
| Fat | 6.3/67 g | 60,7 g |
| Sodium | 882.4/2300 mg | 1417,6 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.9/2000 Cal | 1766,1 Cal |
| Carbohydrates | 32.6/250 g | 217,4 g |
| Sugar | 12.2/75 g | 62,8 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 233.9/2000 Cal | 1766,1 Cal |
| Fat | 6.3/67 g | 60,7 g |
| Carbohydrates | 32.6/250 g | 217,4 g |
| Protein | 12.7/75 g | 62,3 g |
How long would it take to burn off 233.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 86 minutes
- Swimming - 39 minutes
- Pilates - 29 minutes
- Burpee - 41 minutes
- Golf - 55 minutes
- Riding - 20 minutes
- Fencing - 35 minutes
- Skiing - 54 minutes
- Croquet - 79 minutes
- Shopping - 63 minutes
How many protein are in vegan chicken noodle bowl?
Vegan Chicken Noodle Bowl is a good source of quality protein, with just 0.75 c containing 12.7 grams.
Look at the list of protein content in different servings of vegan chicken noodle bowl:
- 0.75 c: 12.7 grams
- 1 c: 16.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegan chicken noodle bowl?
However, despite having all the nutritious qualities of vegan chicken noodle bowl, 0.75 c of vegan chicken noodle bowl comes with almost 12.2 extra grams of added sugar.
Compare the sugar content of different servings of vegan chicken noodle bowl:
- 0.75 c: 12.2 grams
- 1 c: 16.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegan chicken noodle bowl?
Vegan Chicken Noodle Bowl contain on average 6.3 grams of total fat per serve (0.75 c) – the majority - 5,4 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.
Here is an example of the fat content in popular servings of vegan chicken noodle bowl:
- 0.75 c: 6.3 grams
- 1 c: 8.4 grams
