Vegan Burritos - calories, carbs, nutrition
Vegan Burritos contain several important nutrients: 1 Burrito only contains 366 calories, on average. However, more than 50% of vegan burritos is composed of carbs 46.3 grams. It also contains 11.8 grams of fat, 19.1 grams of protein and 4 grams of sugar.
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366 | 46.3 g (50%) | 19.1 g (21%) | 11.8 g (29%) | 4 g |
Vegan Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 46.3 g
- Dietary Fiber - 6.7 g
- Sugars - 4 g
- Fat - 11.8 g
- Saturated - 2.5 g
- Polyunsaturated - 4.2 g
- Monounsaturated - --
- Trans - --
- Protein - 19.1 g
- Sodium - 832 mg
- Potassium - 445.8 mg
- Cholesterol - 0 mg
- Vitamin A - 16.2 %
- Vitamin C - 36.5 %
- Calcium - 12.1 %
- Iron - 35 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegan burritos?
Vegan Burritos contain around 366 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan burritos:
- 1 Burrito: 366 grams
If you are unsure about the size of your vegan burritos, you can estimate that an average vegan burritos contains about 366 calories. About 50% of vegan burritos calories come from carbs, 21% from protein, and 29% from fat.
How many carbs are in vegan burritos?
Here is the carb content of standard serving sizes vegan burritos:
- 1 Burrito: 46.3 grams
Vegan Burritos also contains 6.7 grams of fiber, depending on its size. You can subtract 6.7 grams if you are looking for the net carb content 39,6 (net carbs = total carbs - fiber).
How does Vegan Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Sodium | 832/2300 mg | 1468 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Carbohydrates | 46.3/250 g | 203,7 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6.7/25 g | 18,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Carbohydrates | 46.3/250 g | 203,7 g |
| Protein | 19.1/75 g | 55,9 g |
How long would it take to burn off 366 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Hiking - 81 minutes
- Pilates - 18 minutes
- Dansing - 93 minutes
- Bowling - 40 minutes
- Rugby - 18 minutes
- Rowing - 97 minutes
- Snowboarding - 70 minutes
- Soccer - 27 minutes
- Sleep - 65 minutes
How many protein are in vegan burritos?
Vegan Burritos is a good source of quality protein, with just 1 Burrito containing 19.1 grams.
Look at the list of protein content in different servings of vegan burritos:
- 1 Burrito: 19.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegan burritos?
However, despite having all the nutritious qualities of vegan burritos, 1 Burrito of vegan burritos comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of vegan burritos:
- 1 Burrito: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegan burritos?
Vegan Burritos contain on average 11.8 grams of total fat per serve (1 Burrito) – the majority - 9,3 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of vegan burritos:
- 1 Burrito: 11.8 grams
