Veal Parmesan, Breaded Ground Veal - calories, carbs, nutrition
Veal Parmesan, Breaded Ground Veal contain several important nutrients: 1 Patty only contains 332 calories, on average. However, more than 19% of veal parmesan, breaded ground veal is composed of carbs 15.7 grams. It also contains 15.4 grams of fat, 31.8 grams of protein and 1.6 grams of sugar.
mainadmin 
332 | 15.7 g (19%) | 31.8 g (39%) | 15.4 g (42%) | 1.6 g |
Veal Parmesan, Breaded Ground Veal Nutritional Facts
Serving Size: 1 Patty
- Carbs - 15.7 g
- Dietary Fiber - 0.7 g
- Sugars - 1.6 g
- Fat - 15.4 g
- Saturated - 6.5 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 31.8 g
- Sodium - 676 mg
- Potassium - 537.5 mg
- Cholesterol - 112 mg
- Vitamin A - 22.2 %
- Vitamin C - 20.3 %
- Calcium - 25 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in veal parmesan, breaded ground veal?
Veal Parmesan, Breaded Ground Veal contain around 332 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of veal parmesan, breaded ground veal:
- 1 Patty: 332 grams
If you are unsure about the size of your veal parmesan, breaded ground veal, you can estimate that an average veal parmesan, breaded ground veal contains about 332 calories. About 19% of veal parmesan, breaded ground veal calories come from carbs, 39% from protein, and 42% from fat.
How many carbs are in veal parmesan, breaded ground veal?
Here is the carb content of standard serving sizes veal parmesan, breaded ground veal:
- 1 Patty: 15.7 grams
Veal Parmesan, Breaded Ground Veal also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Veal Parmesan, Breaded Ground Veal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 332/2000 Cal | 1668 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Sodium | 676/2300 mg | 1624 mg |
| Cholesterol | 112/300 mg | 188 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 332/2000 Cal | 1668 Cal |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Sugar | 1.6/75 g | 73,4 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 332/2000 Cal | 1668 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Protein | 31.8/75 g | 43,2 g |
How long would it take to burn off 332 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 122 minutes
- Diving - 44 minutes
- Boxing - 39 minutes
- Skipping - 22 minutes
- Bowling - 25 minutes
- Volleyball - 76 minutes
- Badminton - 58 minutes
- Skiing - 66 minutes
- Lawn Mowing - 97 minutes
- Dog Walking - 32 minutes
How many protein are in veal parmesan, breaded ground veal?
Veal Parmesan, Breaded Ground Veal is a good source of quality protein, with just 1 Patty containing 31.8 grams.
Look at the list of protein content in different servings of veal parmesan, breaded ground veal:
- 1 Patty: 31.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in veal parmesan, breaded ground veal?
However, despite having all the nutritious qualities of veal parmesan, breaded ground veal, 1 Patty of veal parmesan, breaded ground veal comes with almost 1.6 extra grams of added sugar.
Compare the sugar content of different servings of veal parmesan, breaded ground veal:
- 1 Patty: 1.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in veal parmesan, breaded ground veal?
Veal Parmesan, Breaded Ground Veal contain on average 15.4 grams of total fat per serve (1 Patty) – the majority - 8,9 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.
Here is an example of the fat content in popular servings of veal parmesan, breaded ground veal:
- 1 Patty: 15.4 grams
