Vanilla Iced Coffee (Large) - calories, carbs, nutrition
Vanilla Iced Coffee (Large) contain several important nutrients: 1 glass - 20 oz. only contains 200 calories, on average. However, more than 75% of vanilla iced coffee (large) is composed of carbs 38 grams. It also contains 3 grams of fat, 6 grams of protein and 35 grams of sugar.
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200 | 38 g (75%) | 6 g (12%) | 3 g (13%) | 35 g |
Vanilla Iced Coffee (Large) Nutritional Facts
Serving Size: 1 glass - 20 oz.
- Carbs - 38 g
- Dietary Fiber - 0 g
- Sugars - 35 g
- Fat - 3 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 85 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vanilla iced coffee (large)?
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Vanilla Iced Coffee (Large) contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vanilla iced coffee (large):
- 1 glass - 20 oz.: 200 grams
If you are unsure about the size of your vanilla iced coffee (large), you can estimate that an average vanilla iced coffee (large) contains about 200 calories. About 75% of vanilla iced coffee (large) calories come from carbs, 12% from protein, and 13% from fat.
How many carbs are in vanilla iced coffee (large)?
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Here is the carb content of standard serving sizes vanilla iced coffee (large):
- 1 glass - 20 oz.: 38 grams
Vanilla Iced Coffee (Large) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Vanilla Iced Coffee (Large) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 85/2300 mg | 2215 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 35/75 g | 40 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 19 minutes
- Boxing - 69 minutes
- Skipping - 58 minutes
- Bowling - 35 minutes
- Riding - 99 minutes
- Badminton - 49 minutes
- Skiing - 79 minutes
- Gardening - 18 minutes
- Dog Walking - 28 minutes
How many protein are in vanilla iced coffee (large)?
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Vanilla Iced Coffee (Large) is a good source of quality protein, with just 1 glass - 20 oz. containing 6 grams.
Look at the list of protein content in different servings of vanilla iced coffee (large):
- 1 glass - 20 oz.: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vanilla iced coffee (large)?
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However, despite having all the nutritious qualities of vanilla iced coffee (large), 1 glass - 20 oz. of vanilla iced coffee (large) comes with almost 35 extra grams of added sugar.
Compare the sugar content of different servings of vanilla iced coffee (large):
- 1 glass - 20 oz.: 35 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vanilla iced coffee (large)?
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Vanilla Iced Coffee (Large) contain on average 3 grams of total fat per serve (1 glass - 20 oz.) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of vanilla iced coffee (large):
- 1 glass - 20 oz.: 3 grams
