Unwrapped Bites - calories, carbs, nutrition

Unwrapped Bites Nutritional Facts

Serving Size: 38 g ( 8 pieces )

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 24 g
• Fat - 7 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 55 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in unwrapped bites?

Unwrapped Bites contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of unwrapped bites:

• 38 g ( 8 pieces ): 180 grams
• 1 g ( 8 pieces ): 4.7 grams
• 1 container (190 g ( 8 pieces ) ea.): 900 grams
• 1 ounce: 134.3 grams

If you are unsure about the size of your unwrapped bites, you can estimate that an average unwrapped bites contains about 180 calories. About 61% of unwrapped bites calories come from carbs, 4% from protein, and 34% from fat.

How many carbs are in unwrapped bites?

Here is the carb content of standard serving sizes unwrapped bites:

• 38 g ( 8 pieces ): 28 grams
• 1 g ( 8 pieces ): 0.7 grams
• 1 container (190 g ( 8 pieces ) ea.): 140 grams
• 1 ounce: 20.9 grams

Unwrapped Bites also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Unwrapped Bites fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 19 minutes
• Bodyflex - 72 minutes
• Burpee - 84 minutes
• Golf - 80 minutes
• Rugby - 66 minutes
• Rowing - 88 minutes
• Snowboarding - 38 minutes
• Soccer - 33 minutes
• Baby Sitting - 92 minutes

How many protein are in unwrapped bites?

Unwrapped Bites is a good source of quality protein, with just 38 g ( 8 pieces ) containing 2 grams.

Look at the list of protein content in different servings of unwrapped bites:

• 38 g ( 8 pieces ): 2 grams
• 1 g ( 8 pieces ): 0.1 grams
• 1 container (190 g ( 8 pieces ) ea.): 10 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in unwrapped bites?

However, despite having all the nutritious qualities of unwrapped bites, 38 g ( 8 pieces ) of unwrapped bites comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of unwrapped bites:

• 38 g ( 8 pieces ): 24 grams
• 1 g ( 8 pieces ): 0.6 grams
• 1 container (190 g ( 8 pieces ) ea.): 120 grams
• 1 ounce: 17.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in unwrapped bites?

Unwrapped Bites contain on average 7 grams of total fat per serve (38 g ( 8 pieces )) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of unwrapped bites:

• 38 g ( 8 pieces ): 7 grams
• 1 g ( 8 pieces ): 0.2 grams
• 1 container (190 g ( 8 pieces ) ea.): 35 grams
• 1 ounce: 5.2 grams