Unsweetened Almond Breeze Almond Milk - Vanilla - calories, carbs, nutrition
Unsweetened Almond Breeze Almond Milk - Vanilla contain several important nutrients: 1 cup (240 mL) only contains 30 calories, on average. However, more than 13% of unsweetened almond breeze almond milk - vanilla is composed of carbs 1 grams. It also contains 2.5 grams of fat, 1 grams of protein and 0 grams of sugar.
30 | 1 g (13%) | 1 g (13%) | 2.5 g (74%) | 0 g |
Unsweetened Almond Breeze Almond Milk - Vanilla Nutritional Facts
Serving Size: 1 cup (240 mL)
- Carbs - 1 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 2.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 180 mg
- Potassium - 170 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 45 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in unsweetened almond breeze almond milk - vanilla?
Unsweetened Almond Breeze Almond Milk - Vanilla contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of unsweetened almond breeze almond milk - vanilla:
- 1 cup (240 mL): 30 grams
- 1 container (4 cup (240 ml) ea.): 120 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.7 grams
- 1 milliliter: 0.1 grams
- 1 cup: 29.6 grams
- 1 pint: 59.1 grams
- 1 quart: 118.3 grams
- 1 liter: 125 grams
- 1 gallon: 473.2 grams
If you are unsure about the size of your unsweetened almond breeze almond milk - vanilla, you can estimate that an average unsweetened almond breeze almond milk - vanilla contains about 30 calories. About 13% of unsweetened almond breeze almond milk - vanilla calories come from carbs, 13% from protein, and 74% from fat.
How many carbs are in unsweetened almond breeze almond milk - vanilla?
Here is the carb content of standard serving sizes unsweetened almond breeze almond milk - vanilla:
- 1 cup (240 mL): 1 grams
- 1 container (4 cup (240 ml) ea.): 4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 2 grams
- 1 quart: 3.9 grams
- 1 liter: 4.2 grams
- 1 gallon: 15.8 grams
Unsweetened Almond Breeze Almond Milk - Vanilla also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Unsweetened Almond Breeze Almond Milk - Vanilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 30 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Walking - 81 minutes
- Bodyflex - 80 minutes
- Dansing - 74 minutes
- Bowling - 47 minutes
- Rugby - 76 minutes
- Badminton - 26 minutes
- Skiing - 53 minutes
- Soccer - 58 minutes
- Sleep - 51 minutes
How many protein are in unsweetened almond breeze almond milk - vanilla?
Unsweetened Almond Breeze Almond Milk - Vanilla is a good source of quality protein, with just 1 cup (240 mL) containing 1 grams.
Look at the list of protein content in different servings of unsweetened almond breeze almond milk - vanilla:
- 1 cup (240 mL): 1 grams
- 1 container (4 cup (240 ml) ea.): 4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 2 grams
- 1 quart: 3.9 grams
- 1 liter: 4.2 grams
- 1 gallon: 15.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in unsweetened almond breeze almond milk - vanilla?
However, despite having all the nutritious qualities of unsweetened almond breeze almond milk - vanilla, 1 cup (240 mL) of unsweetened almond breeze almond milk - vanilla comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of unsweetened almond breeze almond milk - vanilla:
- 1 cup (240 mL): 0 grams
- 1 container (4 cup (240 ml) ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in unsweetened almond breeze almond milk - vanilla?
Unsweetened Almond Breeze Almond Milk - Vanilla contain on average 2.5 grams of total fat per serve (1 cup (240 mL)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of unsweetened almond breeze almond milk - vanilla:
- 1 cup (240 mL): 2.5 grams
- 1 container (4 cup (240 ml) ea.): 10 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.5 grams
- 1 pint: 4.9 grams
- 1 quart: 9.9 grams
- 1 liter: 10.4 grams
- 1 gallon: 39.4 grams
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